Sleep-Deprived College Students: College to Open Nap Rooms
July 1, 2014
by Suada Kolovic
We've all been there: Going about our day without a care in the world when it dawns on us that (go figure) our term paper on the pros and cons of procrastination in the creative process is due tomorrow. Panicked, we consider emailing our professor an excuse about a death in the family but given we killed off Nana (who's actually alive and well back home) last semester during finals week, we decide it's best to pull an all-nighter. The next day, we're irritable, unmotivated and just plain sluggish and while the simple solution is to overcome procrastination and not leave an assignment until the last minute, the Art Center College of Design has suggested a different approach: a nap room on campus.
The Pasadena, Calif.-based college opened its first nap room last year in an effort to combat exhaustion among its mostly commuter students. "Our Nap Room is available for students four weeks during each 14-week term. We are a year-round program with three terms a year," said spokesperson Teri Bond. "The room is available 24 hours on Mondays, Thursdays, Fridays, Saturdays and Sundays during those four weeks each term." And while there isn’t a determined space just yet, Art Center students are hoping to follow in the footsteps of the University of Colorado-Boulder and the University of Michigan in instituting a permanent nap room on campus. (For more on this story, click here.)
If you’re a fan of napping between classes, do you think it’s your university’s responsibility to provide nap rooms for students? Let us know what you think in the comments section. And for a more detailed look into the Art Center College of Design or hundreds of other universities, check out our College Search.