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Transitioning from High School to College

August 2, 2011

Transitioning from High School to College

by Jacquelene Bennett

There’s no denying that going to college is a life-changing event but the adjustment from high school life to college life can be a tough one. All of a sudden, you are thrust into a world with no parents and no supervision while surrounded by new people, new responsibilities and new pressures. This can all be very overwhelming but fret not, I am here with some advice to help ease this transition.

First, don’t change your sleeping or eating habits. I know this will be extremely challenging because everyone will be up late talking, hanging out and eating junk food but it’s important to maintain a schedule. If you don’t, you will start to lose focus and gain weight; trust me you do not want either to happen.

Next, communicate with your family as often as you can. My biggest struggle during freshman year was learning how to handle the disconnect I felt from being away from home and my family. Calling, emailing or Skyping to share what’s going on in your lives and telling them about your day can really help ease the homesickness. It worked for me!

The last and probably most crucial piece of advice I would like to give is to make time for yourself. If you are living in a dorm, you will be surrounded by people all the time...seriously, 24/7. While this can be fun and exciting, it can also wear you down and drive you crazy. Even if you just take a walk or eat dinner by yourself one night a week, having that alone time will allow you to not feel so overwhelmed by your friends and roommates.

While I tried to give you the best advice about starting college, the truth is there’s no magic formula. Everyone deals with college life in their own way and once you start, you will figure out what works for you. It may take some time but it will be so worth it in the end. Good luck!

Jacquelene Bennett is a rising senior at the University of Redlands where her areas of study are creative writing, government and religious studies. When she is not studying or working, you can usually find her eating frozen yogurt or blogging about her day. She has a cactus named Kat and believes that Stephen Colbert is a genius. Jacquelene works hard, laughs hard and knows that one day you’ll see her name in lights.


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