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Recognizing Alcohol Abuse

by Radha Jhatakia

It seems that social norms of college life revolve around alcohol. However responsible you think you are, know that this lifestyle comes with great danger not only to you but to those around you. There is no such thing as drinking responsibly so it is important to be able to recognize the signs of alcohol abuse before it’s too late.

As common as drinking may be on college campuses, there is a lot of risk associated with it. Drunk driving, alcohol poisoning, abuse, harassment and dependency are all related to alcohol. Driving should be completely avoided even if you’ve only had a few drinks and feel fine. It’s better to be safe than sorry, as you risk the lives of others if you drive intoxicated or knowingly let someone who has imbibed get behind the wheel.

Alcohol poisoning occurs more often than people realize and can be fatal. Symptoms can include vomiting, passing out, low breathing and blue skin pigmentation from lack of oxygen. If any of these signs are present, monitor them closely and be prepared to take the person to the hospital or call an ambulance: The symptoms of alcohol poisoning may not seem urgent at first but can quickly worsen.

Abuse and harassment are common with drinking as well, thus recognizing when someone has had enough alcohol is important. Slurred speech and inability to concentrate are results of high alcohol consumption; when someone can't control the situation around them, there could be dangerous consequences.

Alcohol dependency is also a big issue. The first step to helping a friend overcome this problem is by helping them to realize the problem and take steps to remedy it. If you can’t do it alone, Alcoholics Anonymous program information is generally available in school health offices.

It’s never easy admitting you or someone you know has a problem but doing so can possibly save a life...in college and beyond.

Radha Jhatakia is a communications major at San Jose State University. She's a transfer student who had some ups and downs in school and many obstacles to face; these challenges – plus support from family, friends and cat – have only made Radha stronger and have given her the experience to help others with the same issues. In her spare time, she enjoys writing, reading, cooking, sewing and designing. A social butterfly, Radha hopes to work in public relations and marketing upon graduation.


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Selling/Buying Items for School

by Radha Jhatakia

It’s the end of the academic year which means summer vacation, summer school and, for many students, moving home until the fall. Moving out is never a simple process but for the items and supplies that you do not want to keep, selling them or giving them away for free are some options. This is also the best time for students to purchase furniture and other household items especially if they are living off campus – they might be second hand but it will save you quite a bit of money!

College students who want to sell items have a variety of outlets to consider. Create a free Craigslist posting – all you need to do is take a picture of the item you’re selling, give a brief description and list a price and some contact information so interested buyers can reach you. Advertising on campus through flyers in the student union and dorms is also an option; student buyers might be more willing to meet with you if they know you are another student. Lastly, if you are moving or graduating and taking items with you isn’t an option or storing them is too inconvenient, you can donate the items or give them away for free – believe me, students trying to furnish their abodes will thank you.

The dorms at SJSU did something innovative this year to help students get rid of things they didn’t need in a convenient manner and for students to find something they might need: We used a spare lounge in the dorms to pile up items including mini-fridges, TVs, game consoles, bookshelves, clothing, books and so much more. Many students found it useful and were able to take whatever they wanted for free; everything that was left at the end was donated. Success all around!

Radha Jhatakia is a communications major at San Jose State University. She's a transfer student who had some ups and downs in school and many obstacles to face; these challenges – plus support from family, friends and cat – have only made Radha stronger and have given her the experience to help others with the same issues. In her spare time, she enjoys writing, reading, cooking, sewing and designing. A social butterfly, Radha hopes to work in public relations and marketing upon graduation.


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Not Ready for London 2012? Try the College Olympics First

by Radha Jhatakia

Recently, the College of Business clubs at San Jose State University held a Business Olympics. In this mini-Olympics, students from the various CoB clubs participated in many different athletic games and fun activities where students had the opportunity to get good workouts, blow off some steam and socialize with others.

According to the club board members who united to host the CoB Olympics, there was a great deal of planning involved. They had to ensure a date, time and space on campus where the games could be held, as well as find faculty members who would be willing to oversee the event since it was an on-campus activity. They also needed enough of the clubs in the College of Business to join so that there would be enough participants for a competition and needed to plan which games to play (touch football and volleyball tournaments, a five-legged race, a balloon stomp game, tug-of-war and business trivia). This being the bare minimum, the board members of the clubs went above and beyond for the event: They even found sponsors for the OlympicsMonster (energy drinks), State Farm Insurance and WiLD 94.9 (a local radio station) – that provided supplies, t-shirts, snacks, water and food for a barbeque after the event. After the eight-hour competition filled with bumps and bruises, we all left having made new connections with students from other clubs and the successful nature of the event will be continued in a now semi-annual College Olympics.

Depending on the department or major you are in, you can tailor the Olympics to fit your criteria and the great part is that this kind of event can be held by any organization on campus. Does your school have any Olympic-like event like SJSU's? If not, will this article help you in planning your own?

Radha Jhatakia is a communications major at San Jose State University. She's a transfer student who had some ups and downs in school and many obstacles to face; these challenges – plus support from family, friends and cat – have only made Radha stronger and have given her the experience to help others with the same issues. In her spare time, she enjoys writing, reading, cooking, sewing and designing. A social butterfly, Radha hopes to work in public relations and marketing upon graduation.


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Handy Phone Apps for College Students

by Radha Jhatakia

The majority of college students today own smartphones and use these devices more for apps, browsing the web, checking email and texting than actually making phone calls. Here are a few that will benefit most students...and most are available for both Android devices and iPhones.

My top most recommended apps are Amazon Student and Kindle for iPhone or Android. Amazon Student has deals for students on books, electronics and much more and if you are a member of Amazon Student, you only have to pay half price ($39) for Prime membership, which gives you access to movies, TV shows and music online plus free two-day shipping anytime. The Kindle app allows you to access e-textbooks on your phone for those few minutes before class when you remember you had a reading assignment to do.

Students also have schedules filled with schoolwork, extracurricular activities, jobs and more. How do they keep it all straight? Some apps to make things convenient include The Weather Channel, Wells Fargo, Discover and Evernote. A weather app allows you to check the weather outside so you can dress accordingly, a bank or credit card app will make it convenient for you to pay your bills on the go (some even have ways for you to make check deposits without setting a foot in the bank) and note apps allow you make to-do lists and take notes which you can sync with your calendar.

Other convenient apps include translators, dictionaries and games for stress relieving. As long as you don’t mind some ads, these apps are available for free (but you can purchase ad-free versions for about $.99). What are your favorite apps?

Radha Jhatakia is a communications major at San Jose State University. She's a transfer student who had some ups and downs in school and many obstacles to face; these challenges – plus support from family, friends and cat – have only made Radha stronger and have given her the experience to help others with the same issues. In her spare time, she enjoys writing, reading, cooking, sewing and designing. A social butterfly, Radha hopes to work in public relations and marketing upon graduation.


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Computer Programs Every College Student Needs

by Radha Jhatakia

As college students, we are dependent upon computers when working on papers, presentations and other class assignments. Many times, we are required to have certain technology to complete these tasks and whether you use a Mac or PC, these programs can help you.

For document reading and creation: Adobe Reader is a program used to read PDF files which are often used as virtual documents you can fill out using a computer. CutePDF Writer is a program used to create PDF files. You can write documents or turn JPEGs (picture files) into PDFs by selecting to print files as PDF. (Doing so turns them into virtual documents.)

For word processing: Microsoft Word is essential to anyone who has or will ever need to write a paper. Macs have a different version that comes pre-installed in the computers; however, these files are only compatible with Macs, thus professors often require that students use Microsoft Word when emailing and writing documents.

For presentations: PowerPoint is another Microsoft program designed to create presentations and it's filled with different formats, backgrounds, charts and smart objects you can utilize to customize your projects. PowerPoint is also very popular in the workplace so learning how to use it while attending college is a big plus.

For data analysis: Microsoft Excel is necessary during and after college. The software can be used to input data to be calculated much easier and also to analyze with efficiency. Excel can be tricky but there are classes you can take (and tech-savvy classmates you can ask) to learn how to use the program.

For all the rest: A few various programs that you can keep on hand which may or may not come in handy depending on your personal interests or major are iTunes and Adobe Photoshop. These programs are more artistic and provide access to music and photo editing. Purchase these programs legally, as they will last for a while and provide free updates.

Radha Jhatakia is a communications major at San Jose State University. She's a transfer student who had some ups and downs in school and many obstacles to face; these challenges – plus support from family, friends and cat – have only made Radha stronger and have given her the experience to help others with the same issues. In her spare time, she enjoys writing, reading, cooking, sewing and designing. A social butterfly, Radha hopes to work in public relations and marketing upon graduation.


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Investment Strategies for College Students

by Radha Jhatakia

Most students begin to make decisions about what sort of financial investments they need to make after they graduate while they are still attending college. It’s not an easy decision – rather, it’s one that takes time and some level of research – but this short guide will help you get started.

You may have "made" a lot of money through economics projects where you "invested" in stocks but playing the stock market in real life is much different. With great risk, you can have a great payoff or a great loss and unlike your econ projects, investing requires real funding to make an initial investment, as a single share can be quite expensive depending on the stock. Research the stocks you are interested in and watch the market daily before investing any money. It sounds silly but the best starting point would be reading a book like "Stock Investing for Dummies."

If you’re wary about the stock market, a safer investment would be in a bank or credit union. Many banks do not have annual fees for college accounts but in the current economy, some financial institutions do not offer high interest rates for savings accounts, money markets or certificates of deposits (CDs). Credit unions often have higher interest rates and may charge annual fees but it depends on the institutions' individual policies. Here are the differences between these accounts:

  • Savings accounts: Savings accounts don’t require large balances and offer students the freedom of withdrawing money whenever needed. The downfall is low interest rates.
  • Money markets: Money markets require higher balances since banks use the accounts to make investments but the interest rate is higher since you make money off their investments. The caveat here is not having the money readily available and being charged fees for falling below the minimum balance.
  • CDs: CDs are great for long term use, as they require investments for a certain length of time. This account has a high interest rate and is insured by the FDIC but the drawback is breaking the CD to withdraw money means paying a hefty fee.

Are you currently investing your money? If so, how?

Radha Jhatakia is a communications major at San Jose State University. She's a transfer student who had some ups and downs in school and many obstacles to face; these challenges – plus support from family, friends and cat – have only made Radha stronger and have given her the experience to help others with the same issues. In her spare time, she enjoys writing, reading, cooking, sewing and designing. A social butterfly, Radha hopes to work in public relations and marketing upon graduation.


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Emergency Preparedness in College

by Radha Jhatakia

Emergency situations can arise anywhere and since they are seldom announced, college students should always be prepared for natural disasters, accidents and in-home emergencies.

Depending on what region of the country you live in, there are different natural disasters that are prone to occur including earthquakes, tornadoes, hurricanes, tsunamis, blizzards and much more. For earthquakes especially, remember to hide under something sturdy or brace yourself in a doorway. For areas prone to tornadoes, there are sirens but since they often can’t be heard indoors, it may be necessary to purchase an in-home alert radio.

In instances of hurricanes and tsunamis, it is best to pack up necessities such as prescription medications, basic supplies and food right when the warning is given, then drive to a safe location as far inland as possible. Similar rules apply to blizzards as well: If you are snowed it, always make sure to have supplies in your home that can last for a long period of time. For any natural disaster, the key rule is to always make sure you have enough food and water for three days.

In addition to sustenance, make sure to have a first aid kit with band-aids, painkillers, gauze, alcohol wipes, antiseptic cream and wrap bandages – these are the basics for any minor injury and can stabilize a major injury until you can receive medical attention. Satellite radios/phones and flashlights with extra batteries are also good to have on hand at home and in your car, plus flares, jumper cables, a blanket/extra warm clothing and tools for a tire change.

A little preparedness goes a long way in an emergency. If you find yourself in any of the dangerous situations listed above, remain as calm as possible until help arrives or conditions improve.

Radha Jhatakia is a communications major at San Jose State University. She's a transfer student who had some ups and downs in school and many obstacles to face; these challenges – plus support from family, friends and cat – have only made Radha stronger and have given her the experience to help others with the same issues. In her spare time, she enjoys writing, reading, cooking, sewing and designing. A social butterfly, Radha hopes to work in public relations and marketing upon graduation.


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Communicating with Authority Figures

by Radha Jhatakia

Whether it’s a parent, professor or employer, communicating with authority figures can be a challenge, as a certain level of respect and acknowledgement must be given. You may not always see eye-to-eye with your superiors but these tips will help you to keep the lines of communication as open and effective as possible.

One of the most important aspects of communicating with authority figures is having an appropriate attitude. No one will want to speak to you if you have a displeased look or closed-off body language. Knowing your surroundings and having a welcoming demeanor will make you appear more approachable; displaying confidence in what you have to say will win you points as well.

The method you use to communicate is also important. Email is a very convenient in that it allows us to get a message to someone quickly but with the convenience of this technology, many people do not practice proper “netiquette,” which means using proper spelling, grammar and formal language rather than texting language. Being appropriate in your emails means not using emoticons and having a signature with your contact information. Communicating effectively with authority figures often relies on your level of maturity and this will help demonstrate it.

However expedient emails may be, sometimes phone calls or in-person meetings are necessary. Often when employers are considering candidates, someone who has sent an email may not seem as appealing as someone who has sent an email and followed up with a phone call. In-person conversations work better when the matter is important and is something that may be misconstrued in an email or phone conversation. An example would be if you need to speak to a professor about a grade you felt was unfair. Approach them as a concerned student who wants to know how to improve from the mistakes they cited, then explain why the errors don’t seem wrong to you. A positive attitude will go a long way; you may be angry but verbally attacking the professor will make them far less likely to help you out.

Radha Jhatakia is a communications major at San Jose State University. She's a transfer student who had some ups and downs in school and many obstacles to face; these challenges – plus support from family, friends and cat – have only made Radha stronger and have given her the experience to help others with the same issues. In her spare time, she enjoys writing, reading, cooking, sewing and designing. A social butterfly, Radha hopes to work in public relations and marketing upon graduation.


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Just the (FAFSA) Facts, Ma’am

Tips and Tricks for Filing This Oft-Dreaded Application

March 9, 2012

Just the (FAFSA) Facts, Ma’am

by Radha Jhatakia

For those of us who cannot afford large out-of-pocket expenses for college, financial aid is our only option. Many, if not all, universities require their students to fill out the Free Application for Federal Student Aid – aka the FAFSA – which uses your family’s finances and taxes in order to best determine how much aid you get. It can be confusing but it is definitely worth your time to file the application.

Depending on the state of the school you attend and live in, the FAFSA has different deadlines. States offer different grants and scholarships as long as you qualify and apply by the stated deadline and private schools also have different deadlines for private funding which can be found on their websites. The dates for states can all be found on the print out form on the FAFSA’s website. Remember to use this official government website – other sites charge fees.

The FAFSA requires you to have a federal PIN number. To apply for one, request one from the FAFSA website. (Make sure to do this even if you don’t have your tax returns, as the PIN number sometimes takes some time to receive.) Also, a new procedure that the FAFSA has is the IRS data retrieval tool, which takes the tax information directly from the IRS database and filters it into the FAFSA. This option not only makes life easier for those filing the FAFSA but it helps college financial aid offices, as they won’t require you to turn in additional documents to verify if the information is correct.

Always try to have yours and your parents' tax returns completed as soon as possible to have your FAFSA completed on time; however, since required documents like W-2s and other federal papers often aren’t available when you need them, file the FAFSA and select the option “Will File” rather than “Already Completed” for the question asking if you have already filed the tax returns. Use the tax information from the previous year so that you can have it completed by the deadline and once your tax returns are complete, go back into the FAFSA and use the “Make Corrections” option to update the information.

Happy filing, everyone!

Radha Jhatakia is a communications major at San Jose State University. She's a transfer student who had some ups and downs in school and many obstacles to face; these challenges – plus support from family, friends and cat – have only made Radha stronger and have given her the experience to help others with the same issues. In her spare time, she enjoys writing, reading, cooking, sewing and designing. A social butterfly, Radha hopes to work in public relations and marketing upon graduation.


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BARC Can Give Your Career Some Bite!

Bay Area Retail Leadership Center Helps Students Learn from, Network with Professionals

February 28, 2012

BARC Can Give Your Career Some Bite!

by Radha Jhatakia

One of the best resources that college can offer you (besides an education, of course) is the opportunity to find employment after graduation. There are programs dedicated to helping students in different career fields and at SJSU, one of these opportunities comes with the Bay Area Retail Leadership Center, or BARC.

BARC consists of SJSU students and faculty who have partnered up with those in the retail industry. Currently, the list of partners includes Target, Walgreens, Kohl's, Verizon Wireless, Ross, Nike and Walmart and students are able to interact with professionals at these companies and gain insight to what working for a retail corporation will be like while networking and getting potential job offers.

BARC offers a study tour during which students travel to different headquarters and main offices of these companies – an advantageous experience that happens only twice a year. Apart from this, BARC hosts conferences in which speakers present on different aspects of how to make it to the retail industry; internships are also offered. Just like with any networking opportunity, though, it is up to the student to make the most of these prospects in the end.

If there is a program like BARC at your college, take advantage of it – there are so many unexplored opportunities! – but if a program like this doesn’t exist, speak with advisers and faculty to start one! It will be a great chance for you to launch a program that will not only help many individuals but will allow you to gain work experience and contacts in the professional world as well.

Radha Jhatakia is a communications major at San Jose State University. She's a transfer student who had some ups and downs in school and many obstacles to face; these challenges – plus support from family, friends and cat – have only made Radha stronger and have given her the experience to help others with the same issues. In her spare time, she enjoys writing, reading, cooking, sewing and designing. A social butterfly, Radha hopes to work in public relations and marketing upon graduation.


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