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Catholic University’s Single-Sex Dorm Reform

Jun 24, 2011

by Anna Meskishvili

Last week, Catholic University president John Garvey announced that beginning with this upcoming academic year, all dormitories would be single-sex. The university based this decision on reported studies that students living in co-ed environments are more likely to engage in binge drinking as well as hooking up.

Garvey emphasizes that within co-ed environments, gender roles get blurred and women try to “outdrink” men, which can only lead to harmful situations. From reckless drinking comes reckless behavior such as unprotected sex, which is more easily accessible in a co-ed dorm. If his changes are instituted, Garvey claims this is all less likely to occur.

This change in housing is not passing without some strong opposition. John F. Banzhaf, a law professor at George Washington University, claims that this may even be illegal because it violates the District of Columbia’s Human Rights Act, which prohibits discrimination in housing based on sex, race, religion and other factors.

Through my own experience living in single-sex and co-ed dorms, I can tell you that boys will be boys and girls will be girls. No matter what environment you place 300 18-year-olds in, they will be as reckless as they choose to be. In fact, as stated in a CNN article about the matter, many women do their heaviest drinking while with other women and boys tend to “bro-out” with their guy friends and binge drink; therefore, separating the two groups will likely not change their initiative to engage in alcohol consumption.

From my experience living in an all-girls dorm, all the female interaction leads to cliques, cattiness and bullying; this is much less likely to occur when there are boys present to dilute the female egos. Being in single-sex dorms makes it harder to branch out and ultimately does not benefit the students living there. What do you think? Do you think that eliminating common ground between boys and girls in dorms will eliminate the problems Garvey cites, too?

Anna Meskishvili is a rising senior at Boston University pursuing a degree in public relations at the College of Communication and hopes to someday work in healthcare administration communication. She is part of Kappa Delta at BU and has loved every second of it. She is also involved in Public Relations Student Society of America and Ed on Campus. Anna was born in the Republic of Georgia and considers herself a citizen of the world because she’s lived in Russia, England, France, Brooklyn and Connecticut. She loves to travel, run and learn.

And remember, there’s no need to rely on expensive student loan options to pay for your college education. For more information on finding free scholarship money for college, conduct a Scholarships.com free college scholarship search today, then apply and win! It’s that easy!

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Fed Law Requires College Net Price Calculators, Experts Question Accuracy

Jun 23, 2011

by Alexis Mattera

How much will it cost to attend the school of your dreams? The federal government hopes its new law will make that question easier to answer but higher education experts have their doubts where accuracy is concerned.

By this October, the federal government will require all U.S. higher education institutions to offer net price calculators on their websites so prospective college students can easily compare attendance costs earlier in their college searches. Users will be asked questions about their financial and academic backgrounds and their answers – and the calculator’s tallies of tuition, fees, books, housing and food, minus scholarships and grants – will reveal the net price to attend that particular school. Though many experts are glad students will have access to this information, accuracy is a concern. Certain factors won’t be taken into consideration because direct student-to-school contact has been eliminated; for example, Washington University is willing to adjust financial aid packages if a parent loses their job and this might not be reflected in the calculators’ answers.

It’s likely the law will be revised to make side-by-side comparison more accurate before the calculators are implemented - read more about the net price calculators in today’s St. Louis Post-Dispatch - but would you use this new technology or do you think it’s still too early to glean accurate information?

Going to college doesn't have to break the bank or saddle you with tens of thousands of dollars in student loan debt. Check out the Scholarships.com free college scholarship search where you’ll discover you qualify for hundreds of thousands of dollars in scholarships in just a few minutes, then apply and win! It’s that easy!

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Food Awareness in College

How the USDA’s MyPlate Guide Can Help You Eat Right at School

Jun 23, 2011

by Aaron Lin

Eating in college brings a slew of questions. Are you going to have enough meals? Will you gain the Freshman 15 from dining hall food? Even with all the dining opportunities on campus, there are some foods that are easy to keep in your dorm room or apartment for quick snacks or healthy meals.

The USDA’s MyPlate (the replacement for the food pyramid many are used to) shows a few important ideas about proper diet. It’s in the shape of a plate and is divided into rough fourths, with each fourth representing one food group – fruits, grains, protein and vegetables plus a cup for the dairy group. The new diagram is all about good knowledge, good decisions and portion control. Keeping this in mind, here are a few foods that I’ve personally found last a while in the dorms and are generally healthy, too.

Fruits: Dried fruits are the way to go here. Coveted by hikers and endurance runners, raisins pack a natural sugar punch and don’t go bad in a matter of days. Try dried cranberries or banana chips, too.

Grains: I love the taste of whole wheat tortillas and bread. Go with whole grain or wheat because multi-grain is not the same thing.

Protein: Protein is either animal- or plant-based. Some research shows that the plant-based kind is more easily absorbed so spread some peanut and cashew butter on bread or crackers!

Vegetables: Celery and baby carrots are both long lasting in the refrigerator. Celery tastes great with peanut butter and baby carrots are good with pretty much any dipping sauce. Steam carrots up in the microwave with a bowl and a bit of water or keep some folic acid-rich leafy greens like baby spinach handy, too.

Dairy: It’s tough if you don’t have a fridge but plain yogurt is packed with digestive-aiding probiotics.

Aaron Lin is a chemistry major at Louisiana State University but has plans to transfer to LSU Health Sciences Center in New Orleans to pursue a clinical laboratory science degree and further feed his interest in the application of scientific and medical knowledge. In his free time, Aaron likes to eat food, read and write about food, exercise to work off that food and play the occasional computer game. He also enjoys footbiking, running and Frisbee.

And don't forget, you should pay for your college education with as much free money as possible! Find as many scholarships and grants as you can before turning to student loans. Visit the Scholarships.com free college scholarship search today where you'll get matched with countless scholarships and grants for which you qualify, then apply and win! It’s that easy!

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Facebook College Group Etiquette

Jun 22, 2011

by Alexis Mattera

You’ve been accepted. You’ve paid your deposit. You’ve stocked up on apparel emblazoned with your future school’s name. What’s next? For many students today, it’s joining their new school’s Facebook page to share their excitement, concerns and any other feelings about their upcoming postsecondary experience. Sure, some students think that what they say or do on this page won’t matter because it’s “just Facebook” but others – like incoming Wake Forest freshman Nicole Echeverria – will tell you that being “that guy” or “that girl” won't help your cause.

Echeverria recently penned a piece for USA Today Education detailing her experiences on her school’s Class of 2015 page and the recent high school graduate has created some pretty good guidelines for other incoming freshmen to follow online. Metaphorical pinkies up!

  • Introducing yourself with a few simple facts (name, hometown, prospective major, interests, etc.) and initiating conversations with other admitted students is a great way to make friends before setting foot on campus in the fall. Meeting new people can be difficult for some; breaking the ice online makes the process that much easier.
  • Asking questions about anything and everything can bring about some excellent insight about the coming year. You could find a mentor on campus, seek out help filling out housing forms or see who else is going to a meet-up for students in your major.
  • Limit your comments and likes to a reasonable amount. Chances are, other members of the group have notifications sent to their inboxes and if they see your name on each and every one, you can bet they’ll want to delete you from all friend lists – virtual and real.
  • Feel free to friend others, but don’t do so with reckless abandon. If you notice you and another person have been commenting on all the same threads, send them a friend request with a short message noting this. Who knows...you could have just met your new roommate!

First collegiate impressions are no longer made on move-in day but instead in the months leading up to it. How are you putting your best foot forward online?

Going to college doesn't have to break the bank or saddle you with tens of thousands of dollars in student loan debt. Check out the Scholarships.com free college scholarship search where you’ll discover you qualify for hundreds of thousands of dollars in scholarships in just a few minutes, then apply and win! It’s that easy!

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The Adderall Effect

"Study Drug" Creates Issues for Users and Non-Users

Jun 21, 2011

by Alexis Mattera

It’s the night before your final in a particularly challenging class and though you’ve been studying for weeks, you decide to turn this evening into an all-night cram session. You feel your eyelids starting to droop at around 2 a.m. and to prevent your GPA from doing the same, do you run to the vending machine for a soda or down the hall to buy some Adderall from your floormate with ADHD?

The latter scenario is playing out far more than the former on college campuses across the nation as students turn to Adderall to gain an academic edge. The 2009 National Survey on Drug Use and Health reported full-time students are twice as likely to illegally use Adderall as individuals their age who are not in school or only enrolled part-time. But how are students getting their hands on the drug? Usually from other students whose ADHD or narcolepsy warrants a prescription. While some students are happy to act as their dormitory’s resident pharmacists – a UC Davis sophomore said they make about $200 per week selling Adderall but a whopping $1,200 the last two weeks of the quarter from students studying for finals – others are less than willing: A student at Christopher Newport University said she has to deadbolt her door and carry prescriptions in her purse to ensure her Adderall pills (which she actually needs) aren’t pilfered.

Does your school have an Adderall addiction? Do you think students who take it are cheating in a way and that those who don’t are at an academic disadvantage? If you have an Adderall prescription, are other students constantly asking you to sell it?

And remember, there’s no need to rely on expensive student loan options to pay for your college education. For more information on finding free scholarship money for college, conduct a Scholarships.com free college scholarship search today, then apply and win! It’s that easy!

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To Attend or Not to Attend: That is the ($100,000) Question

Jun 20, 2011

by Angela Andaloro

The decision to attend college is one that everyone arrives at differently. For some, not going to school isn’t an option, be it by their own standards or their parents’; for others, taking the next step in their educational career may have required a little more convincing. I have even heard stories of parents who bribe their kids to go to college with promises of apartments or cars.

While a new ride or a place to call your own might sound tempting, there’s an even more tempting offer out there from PayPal co-founder Peter Thiel – the 20 Under 20 Thiel Fellowship, which, in exchange for a commitment to not attending college for two years and dedicating themselves entirely to their inventions, Thiel offered each fellow $100,000. The response was overwhelming, as are the opinions floating around the controversial award.

One of the lucky 20 fellows, Dale Stephens, wrote an article for CNN discussing his own feelings toward the idea that real world experience could prove to be more beneficial than a formal education. He discusses his disappointment in the values that are promoted by the college system – a disappointment that resounds on college campuses around the country. He goes on to discuss the possibilities out there for our generation beyond a traditional education, which, as Stephens puts it, are beyond the extremes of “Becoming the next Mark Zuckerberg or mastering the phrase ‘Would you like fries with that?’”

Stephens’ call to seek opportunities beyond the formal educational system may be influenced by his experience as a Thiel Fellow but is an idea that is considered by many current and soon-to-be college students. I myself have heard students complain about feeling as though they aren’t really getting anything out of college. The phrase “I’m never going to use this in real life” is one that’s uttered frequently, but how much truth is there to that? Do you feel that there’s something to be learned in college or is it a societal expectation we’ve come to accept?

Angela Andaloro is a rising junior at Pace University’s New York City campus, where she is double majoring in communication studies and English. Like most things in New York City, her life and college experience is far from typical – she commutes to school from her home in Flushing and took nearly a semester’s worth of classes online – but she still likes to hang out with friends, go to parties and feed her social networking addiction like your “average” college student.

And don't forget, you should pay for your college education with as much free money as possible! Find as many scholarships and grants as you can before turning to student loans. Visit the Scholarships.com free college scholarship search today where you'll get matched with countless scholarships and grants for which you qualify, then apply and win! It’s that easy!

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Living on a Budget

Jun 17, 2011

by Anna Meskishvili

Ah, college living. Welcome to the life of Ramen, Groupon deals and at-home-manicures.

Attending school in a city, I have a lot of unforeseen spending like cab fares and impromptu coffee stops. Here are some tips on how to maintain a livable and realistic budget when you start school:

Eat at the dining hall. Dining halls don’t get enough credit. They are the best way to save at least $25 a week on one of the biggest areas of spending for college kids – food. To make a mundane cafeteria meal more fun, plan a dinner with your friends. If and when you do go out, get a doggy bag – great late-night snack or lunch the next day!

Stay in. It’s the seventh Friday of the semester and you and your friends are getting ready to cab your way ($6 each way per person) to the frat house ($5 at the door) to have a mediocre time...like you’ve been doing every week. The whole night will cost you about $20 and a jungle juice stained top, so why not save some cash and stay in? I’m not saying don’t be social but one night in with a movie and a $10 pizza for you and three friends can be a good time for less.

Make trades. Imagine having access to 10 fully-stocked closets. That’s the beauty of living in a dorm: You have the ability to share clothes and make new friends. If you’re nice about it, that cute girl down the hall will let you borrow that expensive top for your hot date. Take advantage but be responsible!

Living on a strict budget is not easy but grinding through it can be fun! Every time I make myself a bowl of Ramen, I am happy to know it only set me back $.19.

Anna Meskishvili is a rising senior at Boston University pursuing a degree in public relations at the College of Communication and hopes to someday work in healthcare administration communication. She is part of Kappa Delta at BU and has loved every second of it. She is also involved in Public Relations Student Society of America and Ed on Campus. Anna was born in the Republic of Georgia and considers herself a citizen of the world because she’s lived in Russia, England, France, Brooklyn and Connecticut. She loves to travel, run and learn.

And remember, there’s no need to rely on expensive student loan options to pay for your college education. For more information on finding free scholarship money for college, conduct a Scholarships.com free college scholarship search today, then apply and win! It’s that easy!

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College: The Ultimate Life Lesson

Jun 16, 2011

by Radha Jhatakia

There are many things I wish I knew before I started college...or even a year or two in! Tips about what professors are difficult, what dining halls serve the best food and where to find the dorms with the most square footage are quite often available but the biggest tip – which you won’t realize until you’re done with school – is that college itself teaches you how to get by in life.

The process begins before college with the prep work you do. You take six classes a semester in high school when during college you take three to five classes depending on the semester or quarter system. You take the SAT or ACT, which test your ability to take a test itself, not your intellectual abilities. You participate in every extracurricular possible to make your transcripts appealing, only to realize that those activities won’t really matter on campus. All of these tasks are tests: In college, you’ll spread yourself thin between a job, challenging classes, clubs and your social life but thanks to your prep work, you’ll know how to balance it all.

Once you’re on campus, college prepares you for the obstacles and struggles that await everyone after graduation. You’ll take engineering courses, biology labs and communications lectures and complete projects and papers to gauge how well you can apply the material you’ve learned and tight deadlines to help you to think on your feet. Whether you’re finding a way to pay off student loans or trying to secure a job in your field, those seemingly small assignments you completed in college will have prepared you to deal with the real world.

You’ll gain a lot from your college experience – friends, memories, knowledge – but most importantly is your degree, a testimony that you will be able to make it in life beyond those hallowed halls.

Radha Jhatakia is a communications major who will be transferring to San Jose State University this fall. She’s had some ups and downs in school and many obstacles to face; these challenges – plus support from family, friends and cat – have only made Radha stronger and have given her the experience to help others with the same issues. In her spare time, she enjoys writing, reading, cooking, sewing and designing. A social butterfly, Radha hopes to work in public relations and marketing upon graduation.

And remember, there’s no need to rely on expensive student loan options to pay for your college education. For more information on finding free scholarship money for college, conduct a Scholarships.com free college scholarship search today, then apply and win! It’s that easy!

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Should You Go Greek?

Jun 16, 2011

by Thomas Lee

When I first arrived at college, joining a fraternity – or getting involved with anything remotely connected with Greek life – was the furthest thing from my mind. Little did I know that by the end of 2007, I would be one of the founding pledge members of the Methodist University chapter of Kappa Sigma. The first members at a new school are known as Founding Fathers, of which I was one, and our training is known as pledging. My new fraternity brothers and I were pledges for a full academic year until our induction in 2008.

If you are considering joining a Greek organization, fraternity or sorority, there are multiple things you must consider. First is how much being involved will affect your schoolwork. I was able to maintain a high GPA while still being scholarship coordinator for the chapter until the summer I lived with some of my brothers.

Second, determine how much Greek life will affect your personal life. I didn’t really start partying until that summer and it negatively impacted my academics and social life. You should determine whether or not joining a Greek society will subject you to peer pressure or negatively influence your values.

Third, price is a major factor and you should not rush if you cannot afford to pay dues. My fees became more expensive with each year and I could only afford them with the money I made doing a paid internship.

Going Greek does have many benefits, such as gaining friends and valuable networking contacts that you might not have encountered otherwise. I spent time with golf students and athletes that I would have otherwise never met. Greek life may also help you overcome personal biases. All in all, while fraternity life was both a blessing and a curse, I do not regret my decision to join and have made some lifelong friends and brothers along the way.

Thomas Lee recently graduated from Methodist University in Fayetteville, North Carolina with a BA in political science and journalism. His father is an ordained Church of God minister and his mother is a private school teacher; he also has two younger sisters. Thomas’ interests include politics, law, debate, global issues and writing fiction and he believes in a personal relationship to Jesus Christ and a strong commitment to biblical morality and ethics. He currently resides in Washington, North Carolina and will be attending law school in the near future.

Going to college doesn't have to break the bank or saddle you with tens of thousands of dollars in student loan debt. Check out the Scholarships.com free college scholarship search where you’ll discover you qualify for hundreds of thousands of dollars in scholarships in just a few minutes, then apply and win! It’s that easy!

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Sick at School? Feel Better...Fast!

Jun 16, 2011

by Katie Askew

Being sick at a school that’s hours from home and – let’s be honest – your mom is hard to deal with. Don’t think you’re immune, either: It’s much easier to catch illnesses when you’re living in a 12’x12’ space with another person. On top of that, missing just one college class could be the equivalent of missing an entire week of high school! If you do happen to fall ill, there are ways get better without calling home.

Before moving to campus, make sure you have proof of health insurance (a copy of your insurance card is fine but the real thing is even better). At a new clinic, they will ask you for this so they can treat you and no proof of insurance means no care. Make sure your health insurance covers the clinics and doctors in your new area (some plans don’t) and know your personal medical history and allergies because Mom won’t be in the doctor’s office with you to help.

Next, learn about the health benefits your college has for you. Most universities have free student clinics right on campus with qualified doctors and nurses to remedy you but their limited weekday hours and usually no weekend hours mean you have to work your class and extracurricular schedule around them. In case of emergencies or weekend sickness, know where the nearest hospital, clinic or acute care center is.

For everyday pains, headaches and small scrapes, have a first aid kit in your dorm room. Fill it with the necessities like Band-Aids, Neosporin and Tylenol so you’re not knocking on doors in the middle of the night looking for medicine.

The best way to not get sick, though? Prevention! Wash your hands, get enough sleep, don’t share drinks and eat more than just cake and soda in the dining hall. Stay healthy, my friends!

Katie Askew is a freshman at the University of Minnesota pursuing degrees in journalism and English. At school, Katie can be found reading, drumming or working in the Office of Admissions. Outside of school, she enjoys traveling, performing or teaching music and spending time outdoors with friends and family. Katie loves all things zebra and has a necessary addiction to coffee. Her iPod is perpetually playing Death Cab for Cutie or classical music because she truly believes that when words fail, music speaks.

And don't forget, you should pay for your college education with as much free money as possible! Find as many scholarships and grants as you can before turning to student loans. Visit the Scholarships.com free college scholarship search today where you'll get matched with countless scholarships and grants for which you qualify, then apply and win! It’s that easy!

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Easy Ways to Afford Your Dream School

Jun 15, 2011

by Brittni Fitzgerald

Whether it is gas, food or tuition, prices are rising on everything. Everyone wants to attend their dream college without having to end up in debt at the end. College tuition will, depending on your university, have a small increase in price every academic year but if you plan ahead and follow these helpful tips, you can ease that financial burden.

First, open a savings account at your local bank to learn how to manage your money. Banks such as Fifth Third offer students goal setter savings accounts, which allow students to put money into the bank to gain interest as well as receive a 10-percent bonus when they reach their goal. A goal can be $500 and up and you cannot make withdrawal until the goal is met. This feature allows the money to grow without allowing you to give in to temptation and drain the account.

Another way to save is by adjusting your meal plan each semester. Most colleges and universities require that all freshmen have a meal plan each semester and upperclassmen usually have some sort of meal plan whether they live on campus or off. Meal plans are packaged with room and board and can become very expensive. Instead of choosing the meal plan with the most meals per day, choose a meal plan that works for your appetite.

Finally, consider applying to be a resident assistant, or RA, in the university dorms. RAs have to take on a lot of responsibilities like mentoring students and enforcing residence hall policies in addition to a full class schedule but the tradeoff is well worth it: Room and board is free.

Though she moved from Fremont, Calif., to Chicago at the age of 5, Brittni Fitzgerald will always remember the sun and fun of California life. She is the youngest of six children and is currently attending Chicago State University. There, Brittni is an accounting major and an active member of the Student Government Association but also a published poet (in 8th grade, her work was published with the Illinois’s 2004 “Celebrate! Young Poets Speak Out”). Brittni enjoys running, swimming, dancing, singing and shopping. Her motto is “Live Life Loud.”

And remember, there’s no need to rely on expensive student loan options to pay for your college education. For more information on finding free scholarship money for college, conduct a Scholarships.com free college scholarship search today, then apply and win! It’s that easy!

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