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Dealing with Loss in College

January 31, 2012

Dealing with Loss in College

by Radha Jhatakia

I recently lost someone close to me and cannot describe how I felt. The worst part was that it was unexpected and I was nowhere near home. When we are in school, we miss out on things that happen at home and sometimes losing someone is one of these unpleasant things. Often, we cannot go home or it is too late by the time that we get there but for this, all I can say is that it may be better that you have been left with the beautiful memories that you have.

Some things mean more to others than we can comprehend. People, pets and places can all be something that a person values. Losing a family member, friend, pet or home is never easy but remember that you need to go through the natural grieving process or you will never be able to move on. Remember your someone, all the good they’ve done and all the moments you’ve spent together and celebrate their life and the positive way they made you feel. And don’t feel guilty for random moments of happiness: They’re completely natural and the person you lost would not want you to live in sadness.

Loss is one of the most unpleasant things in life and when you experience it, it will be with you forever. Remember that you can rely on friends and family for comfort – they’re grieving, too – and seek professional help if you need it. Know that it is okay to feel the way you do; let it make you a stronger person.

Radha Jhatakia is a communications major at San Jose State University. She's a transfer student who had some ups and downs in school and many obstacles to face; these challenges – plus support from family, friends and cat – have only made Radha stronger and have given her the experience to help others with the same issues. In her spare time, she enjoys writing, reading, cooking, sewing and designing. A social butterfly, Radha hopes to work in public relations and marketing upon graduation.


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Handy Phone Apps for College Students

by Radha Jhatakia

The majority of college students today own smartphones and use these devices more for apps, browsing the web, checking email and texting than actually making phone calls. Here are a few that will benefit most students...and most are available for both Android devices and iPhones.

My top most recommended apps are Amazon Student and Kindle for iPhone or Android. Amazon Student has deals for students on books, electronics and much more and if you are a member of Amazon Student, you only have to pay half price ($39) for Prime membership, which gives you access to movies, TV shows and music online plus free two-day shipping anytime. The Kindle app allows you to access e-textbooks on your phone for those few minutes before class when you remember you had a reading assignment to do.

Students also have schedules filled with schoolwork, extracurricular activities, jobs and more. How do they keep it all straight? Some apps to make things convenient include The Weather Channel, Wells Fargo, Discover and Evernote. A weather app allows you to check the weather outside so you can dress accordingly, a bank or credit card app will make it convenient for you to pay your bills on the go (some even have ways for you to make check deposits without setting a foot in the bank) and note apps allow you make to-do lists and take notes which you can sync with your calendar.

Other convenient apps include translators, dictionaries and games for stress relieving. As long as you don’t mind some ads, these apps are available for free (but you can purchase ad-free versions for about $.99). What are your favorite apps?

Radha Jhatakia is a communications major at San Jose State University. She's a transfer student who had some ups and downs in school and many obstacles to face; these challenges – plus support from family, friends and cat – have only made Radha stronger and have given her the experience to help others with the same issues. In her spare time, she enjoys writing, reading, cooking, sewing and designing. A social butterfly, Radha hopes to work in public relations and marketing upon graduation.


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Not Ready for London 2012? Try the College Olympics First

by Radha Jhatakia

Recently, the College of Business clubs at San Jose State University held a Business Olympics. In this mini-Olympics, students from the various CoB clubs participated in many different athletic games and fun activities where students had the opportunity to get good workouts, blow off some steam and socialize with others.

According to the club board members who united to host the CoB Olympics, there was a great deal of planning involved. They had to ensure a date, time and space on campus where the games could be held, as well as find faculty members who would be willing to oversee the event since it was an on-campus activity. They also needed enough of the clubs in the College of Business to join so that there would be enough participants for a competition and needed to plan which games to play (touch football and volleyball tournaments, a five-legged race, a balloon stomp game, tug-of-war and business trivia). This being the bare minimum, the board members of the clubs went above and beyond for the event: They even found sponsors for the OlympicsMonster (energy drinks), State Farm Insurance and WiLD 94.9 (a local radio station) – that provided supplies, t-shirts, snacks, water and food for a barbeque after the event. After the eight-hour competition filled with bumps and bruises, we all left having made new connections with students from other clubs and the successful nature of the event will be continued in a now semi-annual College Olympics.

Depending on the department or major you are in, you can tailor the Olympics to fit your criteria and the great part is that this kind of event can be held by any organization on campus. Does your school have any Olympic-like event like SJSU's? If not, will this article help you in planning your own?

Radha Jhatakia is a communications major at San Jose State University. She's a transfer student who had some ups and downs in school and many obstacles to face; these challenges – plus support from family, friends and cat – have only made Radha stronger and have given her the experience to help others with the same issues. In her spare time, she enjoys writing, reading, cooking, sewing and designing. A social butterfly, Radha hopes to work in public relations and marketing upon graduation.


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Selling/Buying Items for School

by Radha Jhatakia

It’s the end of the academic year which means summer vacation, summer school and, for many students, moving home until the fall. Moving out is never a simple process but for the items and supplies that you do not want to keep, selling them or giving them away for free are some options. This is also the best time for students to purchase furniture and other household items especially if they are living off campus – they might be second hand but it will save you quite a bit of money!

College students who want to sell items have a variety of outlets to consider. Create a free Craigslist posting – all you need to do is take a picture of the item you’re selling, give a brief description and list a price and some contact information so interested buyers can reach you. Advertising on campus through flyers in the student union and dorms is also an option; student buyers might be more willing to meet with you if they know you are another student. Lastly, if you are moving or graduating and taking items with you isn’t an option or storing them is too inconvenient, you can donate the items or give them away for free – believe me, students trying to furnish their abodes will thank you.

The dorms at SJSU did something innovative this year to help students get rid of things they didn’t need in a convenient manner and for students to find something they might need: We used a spare lounge in the dorms to pile up items including mini-fridges, TVs, game consoles, bookshelves, clothing, books and so much more. Many students found it useful and were able to take whatever they wanted for free; everything that was left at the end was donated. Success all around!

Radha Jhatakia is a communications major at San Jose State University. She's a transfer student who had some ups and downs in school and many obstacles to face; these challenges – plus support from family, friends and cat – have only made Radha stronger and have given her the experience to help others with the same issues. In her spare time, she enjoys writing, reading, cooking, sewing and designing. A social butterfly, Radha hopes to work in public relations and marketing upon graduation.


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Necessary Documentation for Employment

by Radha Jhatakia

As we get older, one of the necessities of life is to always have legal identification with us – a piece of paper or plastic card that confirms who we are. A most basic form that many of us have is a driver’s license but if you want to work or intern, you’ll have to provide specific identification depending on where you’ll be employed.

When applying for a job or internship, you’ll need legal documentation to prove citizenship status within the U.S. and/or eligibility to work in the U.S. The most common forms of identification that you are allowed to use are a birth certificate, passport, driver’s license, state identification card, social security card, school ID and military ID, though there are others. Unless the document you have has both your picture and social security information, which proves citizenship such as a passport, you will need two documents. (One of these documents must have your full name, state of residence, picture, and/or SSN if the other document provides the rest.) This is the bare minimum for jobs and internships in the United States.

If you are looking to work abroad or even study abroad, you will need some additional documents. Students wishing to study abroad will need a visa but the type of visa depends on the length of the time you will be traveling and the country you are going go. The most common type of visa for students is the F-1, which allows the students a small period of time after their education period is over to stay in the country. If one wishes to work abroad, a different type of visa is required; however, it also depends on if it's a U.S. company with a location in another country or if it is a foreign company. Most likely, you will need an international work visa...but don’t wait until the last minute to procure what you need: There is a process that should be started a minimum of six to eight months prior to traveling in order to have the documents on time.

Radha Jhatakia is a communications major at San Jose State University. She's a transfer student who had some ups and downs in school and many obstacles to face; these challenges – plus support from family, friends and cat – have only made Radha stronger and have given her the experience to help others with the same issues. In her spare time, she enjoys writing, reading, cooking, sewing and designing. A social butterfly, Radha hopes to work in public relations and marketing upon graduation.


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Want to Learn Something New? Give Student-Run Seminars a Try!

by Radha Jhatakia

One of the best ways for a student to learn something is to teach it. This is an ideology that many professors use by assigning students projects in which they must demonstrate something to their classmates. When these projects expand to outside the classroom and become open for any students to attend, it becomes a seminar and an opportunity for other students to learn something.

Student-run seminars are growing in popularity because they allow students an access to knowledge and allow other students to hone their teaching and presenting abilities. At SJSU, the College of Social Sciences hosts “COMM Week” – five days devoted to projects presented by students in seminars that are open for all students to attend. Professors in the communications department give students guidelines and the students have the entire semester to conduct research for their presentations. An example of one project was to design and market an app for a smartphone. Students conducted research on what apps were profitable and how to sell their app and then proceeded to create interfaces, pamphlets and websites to promote their ideas. (A few students even turned their innovative ideas into career opportunities, as these projects were presented at a trade show with investors from different companies.) Another project included conducting a training workshop for students to assist them learning something such as presenting, networking and other skills valued by employers. Companies pay trainers to teach employees different procedures and policies within a company so really, the students who were successful with their seminars could continue to train as a form of work.

Whenever students ask when or how they will use something they learned in the classroom in the real world, they should know that what they learn in school gives them skills to use in life after college. Any of these or other school projects can even be used to jumpstart a career!

Radha Jhatakia is a communications major at San Jose State University. She's a transfer student who had some ups and downs in school and many obstacles to face; these challenges – plus support from family, friends and cat – have only made Radha stronger and have given her the experience to help others with the same issues. In her spare time, she enjoys writing, reading, cooking, sewing and designing. A social butterfly, Radha hopes to work in public relations and marketing upon graduation.


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Recognizing Alcohol Abuse

by Radha Jhatakia

It seems that social norms of college life revolve around alcohol. However responsible you think you are, know that this lifestyle comes with great danger not only to you but to those around you. There is no such thing as drinking responsibly so it is important to be able to recognize the signs of alcohol abuse before it’s too late.

As common as drinking may be on college campuses, there is a lot of risk associated with it. Drunk driving, alcohol poisoning, abuse, harassment and dependency are all related to alcohol. Driving should be completely avoided even if you’ve only had a few drinks and feel fine. It’s better to be safe than sorry, as you risk the lives of others if you drive intoxicated or knowingly let someone who has imbibed get behind the wheel.

Alcohol poisoning occurs more often than people realize and can be fatal. Symptoms can include vomiting, passing out, low breathing and blue skin pigmentation from lack of oxygen. If any of these signs are present, monitor them closely and be prepared to take the person to the hospital or call an ambulance: The symptoms of alcohol poisoning may not seem urgent at first but can quickly worsen.

Abuse and harassment are common with drinking as well, thus recognizing when someone has had enough alcohol is important. Slurred speech and inability to concentrate are results of high alcohol consumption; when someone can't control the situation around them, there could be dangerous consequences.

Alcohol dependency is also a big issue. The first step to helping a friend overcome this problem is by helping them to realize the problem and take steps to remedy it. If you can’t do it alone, Alcoholics Anonymous program information is generally available in school health offices.

It’s never easy admitting you or someone you know has a problem but doing so can possibly save a life...in college and beyond.

Radha Jhatakia is a communications major at San Jose State University. She's a transfer student who had some ups and downs in school and many obstacles to face; these challenges – plus support from family, friends and cat – have only made Radha stronger and have given her the experience to help others with the same issues. In her spare time, she enjoys writing, reading, cooking, sewing and designing. A social butterfly, Radha hopes to work in public relations and marketing upon graduation.


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Your College Application Guide

by Radha Jhatakia

For seniors in high school, it’s about that time to dive into your college applications. The process is rather involved and has the potential to become very stressful but here’s how you can go about it while retaining your sanity.

First, you likely already have a list of colleges you are considering but start narrowing down your top contenders. Look at the majors they offer and see if they have the programs you’re interested in. Check the cost – financial aid may play a key role in what college you attend – and also see if they have activities that interest you (a sport you want to play, a specific student organization, a Greek system, an honors program, etc.). What’s the on-campus housing situation and could you see yourself living in the dorms? Consider these questions and more when deciding whether or not to apply to a college.

Second, check all the application deadlines. Remember, besides the actual application, you must submit test scores, transcripts, recommendation letters and personal statements and you need adequate time to procure all of these items. Also, review the fees associated with each application; some schools let you apply for free or a discounted rate online but you should also consider requesting application fee waivers if money is tight.

Third, the personal statement is the biggest part of the college application because it represents your personality. You may have a high GPA, AP classes and extracurricular activities but so do many other students – what will set you apart from the rest of the application pool is how you present yourself in the personal statement. Have a teacher or parent review your personal statement and edit it for you before submitting it to your college of choice.

Fourth – and although this is fourth on this list, you still want to get it done early – request recommendation letters. Ask teachers you’ve worked with and trust well in advance if they can write on your behalf. Have two or three for each college that requires one. Along with your personal information/resume/school involvement list, give the teacher an envelope that is stamped and addressed to the college(s) to which you’re applying so they can submit their letters directly.

Last but not least, take all your tests on time. If you haven’t taken the ACT, SAT or SAT II tests, register for the next available date; check which tests your colleges require and sign up for those ASAP!

Radha Jhatakia is a communications major at San Jose State University. She's a transfer student who had some ups and downs in school and many obstacles to face; these challenges – plus support from family, friends and cat – have only made Radha stronger and have given her the experience to help others with the same issues. In her spare time, she enjoys writing, reading, cooking, sewing and designing. A social butterfly, Radha hopes to work in public relations and marketing upon graduation.


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Easy Health and Fitness Plans for the Semester

by Radha Jhatakia

Everyone struggles with keeping up a healthy diet and fitness schedule in college, especially if you work part time or are involved in organization on campus in addition to taking classes. Here are some simple tips that could help you squeeze in some time to work on your fitness.

  • It’s all about scheduling the time and making the commitment. I know at the end of a long day, we just want to get those extra 20 minutes of shut-eye but most likely, that time isn't going to make you feel more rested. (It’s like hitting snooze every five minutes in the morning – it won’t do anything but make you late!) Instead of crawling into bed, head over to the rec center or embark on a walk or run around campus for at least 30 minutes a day.
  • There are websites that have amazing and healthy recipes. Womenshealthmag.com and eatthis.menshealth.com are just a few sites that offer quick and easy work-out routines and meal plans you can follow. The latter website also has restaurant guides so you can enjoy a meal outside your own kitchen or dining hall and still maintain a balanced diet.
  • When you buy your groceries, plan out meals for the week before you go. Also, don't hit the store when you're hungry because you'll end up buying a lot of junk food and other items you don't really need. It’s alright to indulge in that one pack of cookies while you’re studying – trust me, we all get the late-night studying munchies – but don’t overdo it.
  • And last but not least, get a work-out buddy! Having a friend with you every step of the way is a great motivator for both parties involved. Find a buddy who has similar goals and plan gym days or grocery shopping trips so you can help each other stay on track. I’ve started doing that this semester and it’s going great: We haven’t missed a day at the gym yet...though we may get a little carried away with our shopping lists!

Getting fit shouldn’t be a chore – have fun with it and you will enjoy the results even more!

Radha Jhatakia is a communications major at San Jose State University. She's a transfer student who had some ups and downs in school and many obstacles to face; these challenges – plus support from family, friends and cat – have only made Radha stronger and have given her the experience to help others with the same issues. In her spare time, she enjoys writing, reading, cooking, sewing and designing. A social butterfly, Radha hopes to work in public relations and marketing upon graduation.


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The Accidental Career

August 30, 2012

The Accidental Career

by Radha Jhatakia

Accidental careers occur so often now-a-days that they hardly seem accidental at all. Some people start jobs assuming that they’re only temporary or a springboard into other jobs and they become unintended careers. This could be anything from a high school after-school job to an internship gone right – we often don’t realize that we’ve developed the career until we’re already in it, hence the "accidental" moniker.

Finding or even choosing a career that you had never intended on going into isn’t wrong. When it comes to choosing a career, there is no right or wrong as long as you are doing something you enjoy. On average, a person changes their career seven times over their lifespan. This can happen because the major you chose isn’t something you enjoy, because you want to advance in or change your field, or because you are trying something new. With such a diverse variety of options for different careers, the opportunities are endless.

Who knows, one day you might stumble upon a career without noticing and enjoy it! Recently, I found my potential career this way. This summer, I had an internship with a company I hadn’t pictured myself working at before but positive experience and in-depth exposure I received changed my mind. Throughout the course of the internship, I began to see it as less of a temporary job and more as a future career. Now when I graduate in December, I will have my own accidental career – something different than what I pictured myself doing and different than what I majored in. It just goes to show you can find your career anywhere...even when you’re not looking!

Radha Jhatakia is a communications major at San Jose State University. She's a transfer student who had some ups and downs in school and many obstacles to face; these challenges – plus support from family, friends and cat – have only made Radha stronger and have given her the experience to help others with the same issues. In her spare time, she enjoys writing, reading, cooking, sewing and designing. A social butterfly, Radha hopes to work in public relations and marketing upon graduation.


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