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Emotional Guidance in College

October 13, 2011

Emotional Guidance in College

by Radha Jhatakia

There are many factors that influence your stress levels in college and all throughout life. In college, stress comes from your classes, meeting graduation requirements and securing enough financial aid, plus outside stressors like family and work. It can be hard to handle everything at once, especially when new issues arise and challenge us. The key to maintaining a healthy balance is to find a positive outlet to deal with these stressors.

It’s always nice having one friend that you can talk to about everything but sometimes a subject may feel too personal. I just transferred to a new school and the transition was taking its toll on me. All the while, there were problems going on at home and it was very difficult for me to deal with all of it. I had my sisters to talk to and an academic counselor from my old school to confide in but it would have been nice to speak to someone in a professional manner.

College administrators understand the stress we go through as students and how difficult it can be for us to handle everything. Therefore, many colleges have wellness and health centers that you can visit in your time of need. They offer workshops on everything from managing time to health education and there are also professional psychologists and counselors there to speak with you. All you need to do is make an appointment and someone will be there to help you out.

Unfortunately, many students don’t realize someone is always there to listen to them and in some cases, the consequences of not seeking help can be quite serious – even fatal. If you’re finding it hard to deal with any aspect of college life, don’t hesitate to take advantage of these resources. They exist for your benefit.

Radha Jhatakia is a communications major at San Jose State University. She's a transfer student who had some ups and downs in school and many obstacles to face; these challenges – plus support from family, friends and cat – have only made Radha stronger and have given her the experience to help others with the same issues. In her spare time, she enjoys writing, reading, cooking, sewing and designing. A social butterfly, Radha hopes to work in public relations and marketing upon graduation.

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Banishing Bullying

October 21, 2011

Banishing Bullying

by Radha Jhatakia

From high schools to colleges to workplaces, bullying is a serious issue with serious consequences. There have been so many cases where students are bullied by their peers and the torment is so much that they commit suicide. When you bully someone, you not only hurt them but their family and friends as well.

I’m so glad that there is a rising awareness about bullying and laws are being passed to prevent it in school and online, an act also known as cyber-bullying. When I was in middle school, I was bullied quite often – many times based on my race – and I would come home crying but have no one to speak to about it. As bullying has become a more prominent issue, celebrities and politicians are speaking about it and counseling programs are being implemented in schools everywhere so students can have a place to hash out personal issues and raise awareness.

Remember, what may seem like a harmless joke, wall post or text message can potentially cause the people you’re bullying so much pain that they choose to end their lives rather than endure any more abuse. Also, if you are aware of bullying but do nothing to stop it, you are just as responsible as the bully if anything happens to person enduring the torment. It may seem difficult for someone to stop the bullying cycle but it’s far from impossible. All it takes is one person to stand up against bullying and lead others to do the same. Be that person and make a difference.

Radha Jhatakia is a communications major at San Jose State University. She's a transfer student who had some ups and downs in school and many obstacles to face; these challenges – plus support from family, friends and cat – have only made Radha stronger and have given her the experience to help others with the same issues. In her spare time, she enjoys writing, reading, cooking, sewing and designing. A social butterfly, Radha hopes to work in public relations and marketing upon graduation.

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Job Fair Preparation: Why It Counts

November 1, 2011

Job Fair Preparation: Why It Counts

by Radha Jhatakia

Job and internship fairs are students’ gateways to life after graduation because they provide exposure to what employment and internship opportunities are really out there. In addition to perusing the booths and picking up some swag, college students can also network and make connections with potential employers...but only if they prepare correctly.

The first thing college students should realize is that the recruiters are taking time out of their work days to come to speak to you. Their time is valuable and students should not waste it. Find out what companies will be at the fair ahead of time and research what they are looking for. A recruiter will be more willing to speak to someone who knows about their company than someone with no background knowledge. By doing your homework, you’ll show you are serious about your interest in working for this particular employer.

Second, dress professionally. Think of a job fair as a pre-interview: Recruiters will be turned off if you show up in informal attire, especially if they took the time to wear a suit. Leave the jeans, sneakers and college hoodies back at the dorm: Dressing professionally shows you are ready for the working world and committed to your goals.

Last but not least, have multiple copies of a polished resume with you. In the weeks leading up to the fair, bring your resume to your school’s career center and have them help fix it up. Remember to list your work history in reverse chronological order and highlight only your most significant and important achievements. You can also tailor your resume to fit specific companies – a move that definitely won’t go unnoticed.

These are the most important things I think college students should do when preparing for a job or internship fair but what’s worked best for you?

Radha Jhatakia is a communications major at San Jose State University. She's a transfer student who had some ups and downs in school and many obstacles to face; these challenges – plus support from family, friends and cat – have only made Radha stronger and have given her the experience to help others with the same issues. In her spare time, she enjoys writing, reading, cooking, sewing and designing. A social butterfly, Radha hopes to work in public relations and marketing upon graduation.

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Dealing with an Uncooperative Group Member

October 27, 2011

Dealing with an Uncooperative Group Member

by Radha Jhatakia

Group projects are inevitable in college and at some point, you’ve probably been stuck with a group member who is uncooperative. This person doesn’t do their fair share of work, doesn’t show up to meetings or argues and causes tension in the group. While it’s not fun to deal with, here’s how to make the situation bearable for all members. After all, your grades depend on it!

Set up guidelines when you form the group. Create requirements and state the consequences of not completing the tasks assigned. Also, make sure to state at what point you will drop a member from the group; this is important to avoid carrying dead weight for the whole length of the course.

Approach the problematic member in a friendly manner: They may not realize that they’re being uncooperative and it will prevent him or her from getting defensive. Ask them if they need help getting their assignments done or if the work is too much for them. In subtle manner, let them know that they need to participate more in the group to be fair to all the group members. People will be more willing to cooperate if they don’t feel like they’re being attacked.

If the person is still uncooperative, speak to your professor to avoid jeopardizing your grade and dealing with the stress of a hostile environment. Just be sure it’s a group consensus and you’ve exhausted the other options because your professor will ask you about both before deciding on a course of action.

We’ll encounter uncooperative individuals in college and beyond but instead of stressing out about it, remain calm and try to work the situation out. There is a solution out there – you may just need to come together as a group to find it!

Radha Jhatakia is a communications major at San Jose State University. She's a transfer student who had some ups and downs in school and many obstacles to face; these challenges – plus support from family, friends and cat – have only made Radha stronger and have given her the experience to help others with the same issues. In her spare time, she enjoys writing, reading, cooking, sewing and designing. A social butterfly, Radha hopes to work in public relations and marketing upon graduation.

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One Opportunity Can Provide Experience in Multiple Fields

September 30, 2011

One Opportunity Can Provide Experience in Multiple Fields

by Radha Jhatakia

College means different things to different people. For some, it’s a time to party and enjoy being away from home. For others, it’s a time to study and earn a degree. And for others still, it’s a time to utilize resources for post-college opportunities, like internships and volunteer work. These experiences help students develop skills that can be utilized in their careers of choice. But what if you have multiple majors or are considering work in a variety of fields after graduation? Is there one opportunity that can benefit all your future endeavors? You bet!

Take me, for instance: I am a communication studies major and I hope to go into marketing and public relations. Apart from communication skills, I will need to learn business techniques so I joined a business organization at my school. Good thing I did – I was immediately offered a job with the corporate relations board. Though the position is purely voluntary, I will learn a lot about the various aspects of working in the business world as well as organization and time management skills, presentation techniques and proper etiquette in the professional world.

These skills can definitely be applied to the careers I am interested in but the benefits continue: These skills can be applied to any profession in any field. All employers appreciate an employee who can manage time and work, give efficient presentations and is precise with their work. I encourage you today to get involved today, whether the position is paid, volunteer or for course credit. There is no harm in applying – I applied to be one of Scholarships.com's virtual interns and now I have some writing experience which is useful in every career!

Radha Jhatakia is a communications major at San Jose State University. She's a transfer student who had some ups and downs in school and many obstacles to face; these challenges – plus support from family, friends and cat – have only made Radha stronger and have given her the experience to help others with the same issues. In her spare time, she enjoys writing, reading, cooking, sewing and designing. A social butterfly, Radha hopes to work in public relations and marketing upon graduation.

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Interviewing as a College Student

October 6, 2011

Interviewing as a College Student

by Radha Jhatakia

Having a job offer before you graduate is ideal but doesn’t always happen. The truth is it’s slightly easier to get a job in college than after because you are on a different playing field than recent grads. When applying for a job in college, you go through university relations but after you swing your tassel from right to left, you become a candidate for human resources like everyone else applying for the position.

Applying starts with the resume. An impressive college resume doesn’t mean multiple pages of volunteer experiences and jobs – it’s about quality, not quantity. Highlight your most important jobs, internships and community service organizations and focus on how the skills you’ve gained would add to the job you’re interested in. Be prepared to talk about these attributes in more detail in your cover letter and during your interview.

If you get an interview, remember to relax. Employers look for students who are confident and collected during the interview – if you can’t handle the pressure of the interview, how will you handle the responsibilities of the job? Bring extra copies of your resume and be sure to dress appropriately: Employers already have certain standards in mind for college applicants and arriving prepared and dressing professionally will show them you are mature and willing to take on responsibilities and tasks that graduates can. In the days leading up to your interview, practice answers to basic questions. Remember, you’ll be having a conversation so try not to sound too rehearsed.

After interviewing, take it upon yourself to follow up with a thank you note to your interviewer, preferably a handwritten one and never one sent from your cell phone. This seemingly small gesture will go a long way in employers’ books; you’ll stand out from the crowd in a positive way and land the job – or at least some interview experience – as a result!

Radha Jhatakia is a communications major at San Jose State University. She's a transfer student who had some ups and downs in school and many obstacles to face; these challenges – plus support from family, friends and cat – have only made Radha stronger and have given her the experience to help others with the same issues. In her spare time, she enjoys writing, reading, cooking, sewing and designing. A social butterfly, Radha hopes to work in public relations and marketing upon graduation.

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Facial Piercings, Visible Tattoos and Your Future

November 9, 2011

Facial Piercings, Visible Tattoos and Your Future

by Radha Jhatakia

Tattoos and facial piercings have become part of modern day society and college culture. There is nothing wrong with this – I myself have seven piercings (three in each ear and one in my nose) and a tattoo – but with these artistic choices can come consequences that we may not think of when we are younger and attempting to fit in.

Many members of older generations do not view tattoos and piercings the same way we do. To them, they are forms of rebellion, disrespect and, most importantly, decisions that make it increasingly difficult to build favorable professional reputations. If you have a facial piercing, interviewing with a professional organization is risky: Unless you have an exceptional resume and amazing skills, most employers won't take you seriously.

Visible tattoos are deal breakers for many employers as well, especially for those who work alongside customers and are constantly representing the company. Professional workplaces will not tolerate visible tattoos; if you have any but also have your heart set on a career with this kind of organization, you should cover them up. Though many offices have adopted more casual dress codes, visible tattoos are still a long way from being accepted and could hurt your chances of getting hired: If there’s one position available and the other applicant has a cleaner cut appearance, you could lose out.

If you just have to get a tattoo or piercing, I am not going to try to stop you. Just remember that the choices you make now will affect you in the future.

Radha Jhatakia is a communications major at San Jose State University. She's a transfer student who had some ups and downs in school and many obstacles to face; these challenges – plus support from family, friends and cat – have only made Radha stronger and have given her the experience to help others with the same issues. In her spare time, she enjoys writing, reading, cooking, sewing and designing. A social butterfly, Radha hopes to work in public relations and marketing upon graduation.

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Making Thanksgiving Dinner in Your Dorm

November 23, 2011

Making Thanksgiving Dinner in Your Dorm

by Radha Jhatakia

Not all college students are able to celebrate Thanksgiving with their families. If this sounds like you, don’t worry: You can still get into the holiday spirit in your dorm. Many of you are probably wondering how to pull off a Thanksgiving feast when you don’t have a kitchen and/or cooking skills but here’s a little guide to help you:

  • You can find ready-made mashed potatoes in the refrigerated section of your grocery store or buy raw potatoes and cook them in the microwave (some even have a button for this). For gravy, buy a powdered packet and add the requirement of heated water. Voilà!
  • If you don’t want canned cranberry sauce, heat fresh cranberries in the microwave until the juices are released. Add sugar to taste and mix while slightly mashing them with a spoon.
  • Candied yams would be difficult to make from scratch in a dorm so buy canned pre-cut and peeled ones. Heat the yams in the microwave with butter then add some cinnamon and sugar (granulated white and brown). When the sugar melts, you’re done!
  • Boxed stuffing can taste just as good as the homemade kind. Get the Stove Top brand – all you need to do is mix it with hot water.
  • For the bird, most grocery stores have cooked rotisserie turkey and chicken. You can add your own seasoning or eat it as is.
  • Get a bottle of sparkling apple cider or grape juice for delicious mocktails.
  • Pick up a ready-made pecan or pumpkin pie from your grocery store for a treat...or maybe even some seasonal cupcakes.

Bon appétit, everyone!

Radha Jhatakia is a communications major at San Jose State University. She's a transfer student who had some ups and downs in school and many obstacles to face; these challenges – plus support from family, friends and cat – have only made Radha stronger and have given her the experience to help others with the same issues. In her spare time, she enjoys writing, reading, cooking, sewing and designing. A social butterfly, Radha hopes to work in public relations and marketing upon graduation.

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Create a College-Friendly Holiday Budget...and Stick to It!

December 14, 2011

Create a College-Friendly Holiday Budget...and Stick to It!

by Radha Jhatakia

It’s that time of the year again where we see festive decorations, cheerful people...and empty wallets. The holiday season can definitely take a toll on our bank accounts – not only do you have to buy gifts but you have to get formal wear for fun holiday events! Can it be done on a college budget? Hard to believe but it can!

First, know where and when to shop. Stores will sometimes offer seemingly large discounts on Black Friday but drop prices even more as the holidays draw closer. How do you know which sales you will save the most on? Well take a look at retailers’ websites to determine the prices and sales they usually have. If you see the percentage of the sales on "special shopping days" are the same as their usual Saturday sales, it’s not a deal! I know what stores I need to go to by doing a little research ahead of time, targeting what items I want and finding additional discounts online and in catalogs: Last year, I found a $99 jacket on sale for $19!

Also, think about making gifts – it’s the thought that counts after all! This year, I’m on a tighter budget so I’m going to make customized stockings. People love gifts that are handmade over something store-bought that might be exchanged. You can even fill the stockings will homemade treats; there are so many recipes for easy-to-make desserts online!

Just remember that the holidays are not about how much you spend. Shop only for what you need and give the rest from the heart. Enjoy the season, amazing food and great friends without going broke!

Radha Jhatakia is a communications major at San Jose State University. She's a transfer student who had some ups and downs in school and many obstacles to face; these challenges – plus support from family, friends and cat – have only made Radha stronger and have given her the experience to help others with the same issues. In her spare time, she enjoys writing, reading, cooking, sewing and designing. A social butterfly, Radha hopes to work in public relations and marketing upon graduation.

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Volunteering During the Holidays - Do It!

December 6, 2011

Volunteering During the Holidays - Do It!

by Radha Jhatakia

The holiday season has arrived. We see decorations up everywhere and sales for the things we’ve coveted all year. We go to parties, have feasts of delicious holiday food and exchange gifts. It’s all very beautiful and spirited but there is a very realistic part of the holiday season that often gets overlooked.

When you pass by those beautiful decorations, how many of you notice there are people sitting on the sidewalk, not because they’re tired of shopping but because that is where they live? When you are at the register spending hundreds on gifts, how many think about those who barely have money to eat? I think ‘tis the season we college students start thinking of others!

With the current state of the economy, many people are unable to celebrate the holidays the way they would like so let’s spread our good fortune to those who don’t have as much. Most college students have an entire month off from school between semesters so do some good during that time! Here are a few ideas:

  • Volunteer at a soup kitchen or shelter. These organizations are often short staffed during the holidays because of the amount of people that go in so they will be grateful for any time you can spare.
  • Organize a food drive and then help deliver the goods. You can also look into working with a charity that distributes food baskets for those who aren’t homeless but can’t afford holiday meals.
  • Give a gift to someone less fortunate if you can. Community centers set up toy drives during the holidays and some schools even have “Letters to Santa” programs where needy students share their holiday wish lists.

Making someone’s holiday even a little bit happier is easier than you think. All it takes is a bit of time and effort to give someone else the joy you are blessed to have.

Radha Jhatakia is a communications major at San Jose State University. She's a transfer student who had some ups and downs in school and many obstacles to face; these challenges – plus support from family, friends and cat – have only made Radha stronger and have given her the experience to help others with the same issues. In her spare time, she enjoys writing, reading, cooking, sewing and designing. A social butterfly, Radha hopes to work in public relations and marketing upon graduation.

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