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Fighting the Freshman 15


Sep 12, 2011
As freshmen, we were all made aware of the “Freshman 15” as an inevitable rite of passage rather than a warning. Since the academic year just began, this is the best time to firmly take a stand against the stereotype. Staying fit and healthy at school can be a challenge. Hours of classes, homework, extracurricular activities and socializing may leave a very small window of opportunity for a good workout but I have a solution for you: Incorporate all these things into your fitness routine! Classes vs. Working Out: Many schools offer exercise classes for free with your activity fees – take them! They’re a great way to have a disciplined and complete workout while getting to meet new people. Homework vs. Working Out: Having trouble concentrating on your notecards in the study [...]
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63 months ago 0 comments

It’s the first day of school and you go to your classes. You look around at the unfamiliar faces and wish you knew someone. After class, you use a map to navigate your way back to your dorm, where you sit by yourself. College life doesn’t have to be this lonely - it’s time to get involved on your campus and here’s how: Don’t be anti-social. The only way you will make friends is if you are [...]

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It can be difficult for prospective college students and their parents to visit the campuses they’re interested in when classes are in session so instead, tours are often scheduled on weekends or between semesters. Though this may be more convenient, it’s harder for the tour takers to get a true feel for the school they may one day call their alma mater...unless their tour is taking place at [...]

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Last week, my Intro to Mass Communications teacher told my class that if we want to make a good grade, we need to fully submerge ourselves in the media over the course of the semester. I nodded in agreement but secretly wondered how our generation could possibly be more submerged in the media than we already are! We were children during the Internet boom of the 1990’s and now, the technology [...]

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We’ve all done it - waited until the night before a test or paper due date to do any work. I have heard several classmates say they wait until the last minute because that is when they do their best work – I can honestly say I’ve waited until the eleventh hour and have gotten an excellent grade on a test or assignment – but unfortunately, this study method doesn’t work for everyone. The problem [...]

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The past few weeks have been busy ones on college campuses. Students have been moving in, starting classes and getting to know the lay of the land at their new homes away from home and at some schools, the welcome wagons have been driven by none other than the institutions’ presidents. Gone are the days of college presidents making official speeches and heading straight back to their [...]

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Whether you’re in the market for discounted feather extensions or oil changes, odds are pretty high there’s a Groupon for what you seek...but what about reduced-rate college tuition? The Chicago Tribune reported National-Louis University is offering a Groupon today for 57-percent off a three-credit graduate-level introduction to teaching course at its Chicago campus. (Regular tuition for the [...]

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We've all seen the iPhone commercials and heard the now-common phrase “There's an app for that.” It’s true, though: There's even an application to help you study — dozens in fact! Here are a few that can make your life as a student easier: Grades 2. If you're like me, you spend a fair amount of time wondering what you need to score on an upcoming test in order to maintain your A. This app lets [...]

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If you haven’t heard of Blackboard yet, you soon will – whether it’s from your professor to check the due date for your first paper, or whether it’s because of Blackboard’s recent scandal with Sprint. A background on Blackboard: It’s a software tool used by professors to upload documents and reading materials, lead discussions, post grades and much more. It’s easier than email or other [...]

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We’re always reminded that we don’t know what will happen next in life. College is no exception; in fact, I’ve found that in college, I’ve probably dealt with more unexpected happenings than ever before. There are problems that arise without warning that will directly affect your education so here are a few unexpected issues I’ve found many college students have dealt with. Financial aid [...]

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We all know that good study habits can make or break your college career but how a professor teaches and conducts a class will also shape your college experience. Large lectures, small classroom discussions or workshop-like environments are all different types of teaching styles that professors employ in their classrooms. I go to a very small school where there are never more than 25 people [...]

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After 13 years of school, are you thinking about postponing your college experience? Taking a gap year is a common post-grad option, so don’t feel alone! Even I considered taking a semester off to pursue missionary work but in the end decided staying in school was the best choice for me. Still weighing your options? Here's some info to help you make a decision. The first step is attending a [...]

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After high school, you and your friends have to go your separate ways and now you’re faced with the challenge of making new friends. Where do you start? Get on board. Joining a club or organization will allow you to meet and spend time with other students with whom you share common interests, especially if you live off campus. After I joined Phi Theta Kappa, I met friends that I sometimes [...]

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What high school student doesn’t love the idea of selecting a course based on the common knowledge the teacher is totally laidback and you’re guaranteed an easy A without much effort? We’ve all been there before and with all the classes high school students are required to take, many attempt to pack their electives with cushy classes before the reality of challenging college courses set in. But [...]

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On my first day back at school, I dreaded having to get up early and go to class despite the fact that I took online classes all summer. I was, however, quite confident: This is my senior year and being nervous never crossed my mind but I did encounter several freshmen who were suffering from first day jitters. On Monday morning, I noticed several freshmen who relied on maps or help from [...]

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I am your average student. I got decent grades in high school, applied to college, got accepted to college, and paid for my education with multiple student loans. I have taken classes I loved (and didn’t love), been involved in extracurricular activities and clubs, and have truly grown as a person during my time in college. Unfortunately, I didn’t receive prestigious grants or scholarships to [...]

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Now that summer is coming to an end and the fall semester is underway, you might be wondering if there's anything you can do to make studying for your classes easier. While money can't buy everything, it can buy you a couple of cool study-related gadgets. First off are smartpens like the Livescribe Echo. These babies let you record entire lectures and go straight to a specific portion just by [...]

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You may be pro-PC or a Linux lover but you have to give Steve Jobs some credit for not only the projects he’s helped spearhead during his time at Apple but also the personal emphasis he’s put on higher education initiatives. Now that Jobs has resigned as Apple’s CEO, many are wondering if and how the company will keep its collegiate focus. Apple has been involved in higher education since [...]

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When I began college three very short years ago, I only had one option for my class materials: the heavy, wildly expensive hardcover books from my school’s bookstore. Now entering my senior year at BU, it’s incredible to see all the different alternatives students have to textbooks. While the classrooms across the country are now flooded with downloadable e-books on Kindles and Nooks, there are [...]

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Lifelong friendships and connections are made in college but some of the most important relationships you will make while attending school are not just with your peers but with your professors, too. Aside from teaching you what you need to know, professors are excellent sources for advice, future job and internship recommendations, and insider information about the bureaucracy of the school; [...]

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There are lots of ways students and their parents can pay for college – at Scholarships.com, we’re familiar with nearly 3 million options – and many begin socking away funds early on. As admirable as this timely planning is, a new study shows it won’t come close to covering the ever-rising cost of higher education. Boston-based Fidelity Investments has revealed that while 67 percent of [...]

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Many of you believe that having a car on campus is necessary. The truth is, it’s just more convenient. Since many schools implement parking restrictions for students unless they are resident assistants or until they earn a certain number of credits, many of you won’t even have the option to bring a car to campus. Thankfully, there are other ways to get around. If you have a car and meet [...]

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Next time you sit down in your favorite major class, take a look around. Are your classmates primarily male or female...and why? That depends: According to a new study, the culture of your school could be fostering gender segregation by major. Authored by Ann L. Mullen and Jayne Baker, an associate professor of sociology and a doctoral student in sociology, respectively, at the University of [...]

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College freshmen have several things to be excited about. They have finally gotten out of high school and now have the chance to go off to college where they will feel more independent. One of the most exciting things about going off to college is getting to live in the dorms. Living in the dorms is somewhat similar to having your own apartment but most dorms still have rules that you must live [...]

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If you think college textbooks have been in the news more than usual lately, you’re right: Classes are starting up again at many college campuses and students are looking for any ways they can to keep their college costs in check. When it comes to books, there are plenty of options to do so without skimping...but between work, interning and moving in, do you have the time to research each [...]

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Does it ever seem to you like each one of your professors thinks that theirs is the only class you have to do homework for? How do you give each subject the attention that it needs? These tips may help you out: Set study goals for each day. Set a schedule based on amount of work and not on time. Don’t say, “Today I’m working on my essay for an hour and a half,” because an hour can quickly [...]

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