Skip Navigation Links

What Do You Mean I Can’t Live Off Ramen Noodles and Netflix?

Maintaining Your Physical and Mental Health in College

October 3, 2013

What Do You Mean I Can’t Live Off Ramen Noodles and Netflix?

by Abby Egan

College is a time of stimulating classes, new friendships and terrible eating habits. Many students gain weight when they enter college but what no one tells you is that if you don’t change your eating and exercising habits, that weight gain doesn’t end freshman year – it’s up to you to make sure you’re remaining healthy, physically and mentally. Here are some tips on how:

  • In the cafeteria: You may be sick of the cafeteria food but I promise there are ways to mix it up and remain healthy. As a rule of thumb, make sure your plate has an array of colors and try something new at every meal if you can. Fill up one plate with everything you want instead of using multiple plates – your eyes will see more food in one place and your stomach will feel full on less – and drink plenty of water with your meals because cafeteria food contains lots of sodium.
  • In the gym: Access to campus fitness facilities is often included in your fees so take advantage of the gym. Start out slow by doing some simple walking on the treadmill or track and work yourself up to more difficult workouts. Sweating can help you avoid germs, relieve stress and boost your energy. Most schools have clubs that involve exercising as well such as yoga, Zumba or swimming. Sometimes they even offered exercise classes for credits!
  • In your head: Getting enough sleep can improve your mood, your attention span and the quality of your work so listen to your body and always take time for yourself. Hang out with friends, create long lasting memories and make sure you’re having fun but don’t be afraid to close your door, put in your headphones and enjoy some alone time every once in a while. Make to-do lists and feel accomplished when you cross everything off...or just take a nap. Go somewhere new. Challenge yourself. And always, remember to ask for help when you need it.

What are your tips for maintaining physical and mental health in college?

Abby Egan is currently a junior at MCLA in the Berkshires of western Massachusetts, where she is an English Communications major with a concentration in writing and a minor in philosophy. Abby hopes to find work at a publishing company after college and someday publish some of her own work. In her spare time, Abby likes to drink copious amounts of coffee, spend all her money on adorable shoes and blog into the wee hours of the night.

Comments

College To-Do List: Find Your Academic Advisor

July 10, 2013

College To-Do List: Find Your Academic Advisor

by Abby Egan

When I started college, I was intimidated by my peers that knew exactly what they wanted to do. I knew what I liked to do but not what I might want to do after college, realistically. So, I entered my freshman year with an undecided major...and an immeasurable pressure to figure out who I was going to be.

I rushed to declare my major as English/creative writing because I love to write. But then I decided I love kids and I’d rather be a teacher so I changed it to education/literature. But then I realized that I hate literature classes, so I went back to English/writing. And then I decided I love philosophy, so I added a philosophy minor. This past semester, I realized I love psychology classes, too, so I’m even thinking of adding a psychology minor now. What I learned along the way was 1. Find what you love, 2. Don’t be afraid when that changes, and 3. Connect with your academic advisor.

An academic advisor – the person who helps you choose your classes and makes sure you’re doing everything you need to graduate – is the most valuable asset you have on campus, as they are available to you for unbiased advice and guidance every step of the way. For me, this person was Mr. Elder. We met during orientation; he was this ancient old man that only spoke when the moment called for his wise input, which was usually dispensed in the form of a long-winded story with a moral ending. He has been my advisor since day one and I can honestly say I would be utterly lost without him.

But just because you’re assigned to one advisor doesn’t mean you can’t seek out another who better suits your needs. Find the best academic advisor you can so they can layout the opportunities available to you. A good academic advisor will lead you to where you want to go but allow you choose the direction in which to travel. They are your connection to the dreams you want to achieve beyond college, even when your dreams change as frequently as mine do.

Abby Egan is currently a junior at MCLA in the Berkshires of western Massachusetts, where she is an English Communications major with a concentration in writing and a minor in philosophy. Abby hopes to find work at a publishing company after college and someday publish some of her own work. In her spare time, Abby likes to drink copious amounts of coffee, spend all her money on adorable shoes and blog into the wee hours of the night.

Comments

Making the Most of Your College’s Resources

September 27, 2013

Making the Most of Your College’s Resources

by Abby Egan

Navigating college can be difficult, especially when you’re just starting out. Every school runs a little differently but most have many common resources available to all students, new and seasoned.

  • In the Residence Halls: Ever wonder who puts those pretty name tags on your door? That’s your residence advisor (RA)! They’re your immediate resource in the residence halls if you lock yourself out of your room or want to get involved in your building’s community. A step up from the RAs are the residence directors (RDs), who are the head honchos of each residence building. If your RA doesn’t know the answers to your questions, it’s likely that the RD will. Make sure you know these people and how to get in contact with them because they are always available to help.
  • In the Classrooms: In your classes, your resources are a little more obvious. Your teachers are there to guide you through the courses you’re taking with them but since many professors believe in student independence, sometimes you’ve got to figure it out on your own. Connect with your peers to help each other out with homework, group projects and other assignments – it will give you a chance to make new friends and find a study partner for finals as well. Some professors have teaching assistants (TAs) who can help you in class or out of class for tutoring if you make appointments with them. It’s important to remember that you have connections in every college situation you’re in, even the hardest of classes.
  • Outside of the Classrooms: There is an abundance of resources available to students outside of the classroom that are just waiting to be utilized, such as academic advisors, librarians, info booth attendees, peer advisors, tutors, admissions tour guides and even the registrar workers. Colleges are full of helpful people who are there to make sure you have the best experience and achieve your goals while you’re enrolled. The best part about these resources is that if they can’t help you or answer your questions, then 9 times out of 10 they know who to connect you with so that you can get the help and answers you need.
  • Abby Egan is currently a junior at MCLA in the Berkshires of western Massachusetts, where she is an English Communications major with a concentration in writing and a minor in philosophy. Abby hopes to find work at a publishing company after college and someday publish some of her own work. In her spare time, Abby likes to drink copious amounts of coffee, spend all her money on adorable shoes and blog into the wee hours of the night.

Comments

College Classes: A Matter of Endurance, Not Skill

August 1, 2013

College Classes: A Matter of Endurance, Not Skill

by Anthony Guzmán

Most can agree that high school was not too challenging. I know this because the standard procedure for me was to complete busy work, memorize stuff and regurgitate that information on test day, forgetting the material almost instantaneously. When I got to college, however, I abandoned that method...fast.

As you move through college, the memorization method fades away into REAL learning because college courses introduce you to the material and demand that you get familiar with the information through study and homework. You are then encouraged to make sense the material your own through personalized notes, diagrams, dialogues, etc. Higher-level courses will require application and synthesis, using what you know and applying it to a new situation or idea.

You will always get a million voices of advice but there isn’t always a set answer for it all. My response to your concerns about the academic part of college is simple: It all depends. There are plenty of factors that play into the difficulty of a college class including where you attend school, what your major is, who the professor is, what the grading is like and what the pre-requisites are. Here are my personal tips for a success in the classroom:

Before College

  • Take anything that can help you attain skills, work ethic and critical thinking (AP, honors, dual credit, etc.).
  • Experiment with new study methods to help you not only learn but retain information.

When You Get There

College is not just for smart people: It’s for people that want and try to learn. I’ve seen high school valedictorians fall and barely-admitted students rise, the latter of which proves that if you can get admitted, you have what it takes to undergo the academic rigor. Don’t let the saying “College is hard, impossible or not for you” prevent you from giving higher education the old college try!

Anthony Guzmán is currently a rising sophomore at Texas A&M University where he studies business management and Spanish. He hopes to use business to create positive change through non-profit organization. He devotes the majority of his time to Catholic ministry and he also enjoys dancing, being with friends and family, and traveling.

Comments (1)

Meet Scholarships.com's Virtual Interns: Anthony Guzmán

July 3, 2013

Meet Scholarships.com's Virtual Interns: Anthony Guzmán

by Anthony Guzmán

Howdy, Scholarships.com readers! My name is Anthony Guzmán, a sophomore business major and Spanish minor from Austin but most importantly, I am the loudest and proudest member of the Fightin' Texas Aggie Class of 2016!

That's my typical introduction as a student here at Texas A&M University in College Station. As for how I got to this point, choosing my school was cake after I experienced A&M's family feel, tradition and dedication to financial aid. (Yay!) I study business management because I love people and intend to use my major to help others through non-profit organizations. I am also the first in my family to attend college so I'm trailblazing and taking advantage of all the opportunities that have arisen right in front of me.

But I am not always doing the nerdy college thing! I love to dance, hang out and meet new friends. I call myself athletic because I casually knock the soccer ball around and I go out for a few long runs. Also, I participate in many organizations: For example, I am heavily involved in ministry at my school's parish, which reflects my deep love for my faith.

As you begin your journey toward college, you may be tempted into thinking, "Look at all these successful college kids...they make it sound so easy" or "I’m not as bright as them." Well don't fall into that: Just over a year ago, I had no idea what, where or if I would study after high school but I was fortunate enough to find resources to help prepare myself for what was to come! So think of this guy Anthony as your friend or big brother, a resource you can utilize. Feel free to pick my brain – that is what I am here for! You are already on your way to a bright future. Thanks and Gig'em!

Comments

Planning Your Ideal Study Abroad Experience

July 11, 2013

Planning Your Ideal Study Abroad Experience

by Anthony Guzmán

Maybe you grew up in a small town where everyone knows everyone and gossip spreads like wildfire. Or maybe you just want to experience something new. Whatever the case is, my advice to you is to see the world through studying abroad! Who am I to tell you what to do? My freshman year of college has been the best year of my life, partly because I studied abroad. For spring break, the Mays Business School sponsored 15 freshmen to travel to Paris; this trip gave me the travel bug so I started the process for my first study abroad trip.

Imagine the study abroad planning process like an upside-down pyramid: At the top you have, “I want to go somewhere!” but as you move down the pyramid, you narrow your search until you are left with the perfect trip for you. To get to that point, you need to answer these questions:

  • What kind of study abroad program (faculty lead, transfer credit, reciprocal exchange, internships, etc.) and where?
  • Can I receive academic credit for the courses?
  • What kind of courses will I take? (languages, major related, etc.)
  • For how long? (I recommend during the summer or when your degree plan allows it.)
  • What is your budget (ex. Latin America is cheaper than Europe) and is the financial aid you receive from your school applicable? (I was fortunate enough to have my study abroad experience paid for with scholarships, financial aid, donors and family; if you need additional aid, apply early.)

As you can see, study abroad encompasses many aspects but there are plenty of resources. The first place to begin your search is your school’s study abroad office: Set up an appointment, attend a seminar, review the study abroad website or just swing by and look for flyers for different programs. There is something out there for everyone whether you want to learn a language, teach English, dive deeper into your major or explore a different culture. For example, during May and June, I studied with Sol Education Abroad in Costa Rica, took classes at a local university, lived with a host family (my most cherished part) and went on excursions with a great group of students from different colleges.

Everyone’s study abroad is unique – I did it my freshman year and it helped me get ahead while I had the time of my life! – but it’s on you to make the experience a reality. Bon voyage!

Anthony Guzmán is currently a rising sophomore at Texas A&M University where he studies business management and Spanish. He hopes to use business to create positive change through non-profit organization. He devotes the majority of his time to Catholic ministry and he also enjoys dancing, being with friends and family, and traveling.

Comments

Deciding Between On- and Off-Campus Employment

August 13, 2013

Deciding Between On- and Off-Campus Employment

by Melissa Garrett

Getting a job in college can be a good opportunity for students in financial need, taking off tuition charges or putting more spending money directly into their pockets. Although choosing a job can be a stressful decision, one of the biggest issues comes from deciding between on- or off-campus options. There are upsides and downsides to both but fortunately, it is not too hard to find out which employment choice is better for you.

On-campus jobs are definitely convenient, as they require little traveling time and transportation. Students without cars can greatly benefit from being able to walk to their job within a matter of minutes. If a student decides to do a work-study, then they may get to pay less in college costs; however, campus jobs for one’s own profit are often in short supply after work-study students have gotten their jobs. If it’s money in your pocket that you are looking for, then on-campus jobs might not be as practical.

Earning money that can be put in the bank is always a good idea and the money earned at an off-campus job can be put towards college costs just as funds from a campus job or work-study can. Bosses at jobs off-campus are sometimes less understanding of a student’s college schedule but this can often be worked out with one’s employer since businesses surrounding college campuses get many student applicants. There is also the matter of transportation, which can be an issue for students without their own cars.

Whether you decide to work on or off of your college campus, finding one isn’t really that difficult. For jobs at school, consult an on-campus career counselor who can guide you in the right direction; you can also check with your department head for a major-related position. Otherwise, search around campus for nearby shops and restaurants – if you take the time to walk in and ask for an application, the result could prove quite beneficial to your college experience!

Melissa Garrett is a sophomore at Chatham University majoring in creative writing with minors in music and business. She works as a resident assistant and is currently in the process of self-publishing several of her books. She also serves as the president of Chatham’s LGBT organization and enjoys political activism. Melissa’s ultimate goal is to become a college professor herself.

Comments

Choose Your Student Organizations Wisely!

August 5, 2013

Choose Your Student Organizations Wisely!

by Melissa Garrett

School clubs and organizations can be one of the best ways to meet people who share your interests. When you first begin college, the large amount of choices available can be both exciting and overwhelming: It may be tempting to join every group (believe me, I know) but it is best to commit to just one or two that you really enjoy.

When I first started at Chatham, the Student Activities Fair was the best thing ever to me. There was the Creative Writing Club, All Faith Gathering, newspaper and countless other organizations with booths set up and ready to give us information. Everything sounded so interesting that I attended initial meetings for nearly half of the organizations; not only did this prove to be very overwhelming but also I ended up realizing that there were only a few groups that actually lined up well with my genuine interests.

Once I had narrowed down what I would be most interested in, I started to only attend meetings for the Gay-Straight Alliance and Chatham’s All Faith Gathering. I went on to become the president of the GSA, which just goes to show that putting a lot of effort into a club you really love can be very beneficial to both yourself as well the club’s future! Don’t get me wrong, it’s always great to lend a helping hand to an organization every once and a while – and by all means attend campus events if they sound like a fun way to support your fellow students! – but you shouldn’t overextend yourself.

Although a ton of student organizations can be exciting and the people may be friendly, it’s always a good idea to choose wisely and stay actively involved in the ones that most interest you. Remember, you are at school first and foremost to take classes, so don’t get so caught up in extracurricular activities that you run out of time to study.

Melissa Garrett is a sophomore at Chatham University majoring in creative writing with minors in music and business. She works as a resident assistant and is currently in the process of self-publishing several of her books. She also serves as the president of Chatham’s LGBT organization and enjoys political activism. Melissa’s ultimate goal is to become a college professor herself.

Comments

Why Single-Sex Colleges are Worth Considering

September 3, 2013

Why Single-Sex Colleges are Worth Considering

by Melissa Garrett

With the number of single-sex colleges in the nation dwindling, it can be rare to hear someone say that they attend a college for women but for me, it is something that I say with pride. Although some people have perceptions that single-sex institutions take away from one’s college experience, I personally believe that it has made mine unforgettable.

I had always visited my family in Pittsburgh during the summers as a teenager. As we would drive around the city looking at universities that I may want to attend, I always immediately dismissed Chatham University. However, I began to wonder how much a single-sex institution could really benefit me and over time, the idea actually became appealing. I looked into it and learned some interesting statistics, such as the fact that only 2 percent of female college graduates attend women’s institutions, yet they make up 20 percent of women in Congress.

I ultimately decided to apply to Chatham, which is most famous for alumni Rachel Carson, the marine biologist and conservationist who wrote Silent Spring. Making the choice to come here once accepted was definitely the best one I have ever made: Since we are all women, we can relate to each other well and are free to act as silly and comfortable as we would like. Close bonds are formed that I believe are found much less often at traditional universities. We don’t have sororities because essentially, we are one big sorority.

If you are exploring your college options, I encourage you to add single-sex institutions to your list. The experience is enriching and anybody who gets to attend college in this form should consider himself or herself to be lucky. Traditional colleges definitely have their great qualities but I personally wouldn’t trade my time at Chatham for anything in the world.

Melissa Garrett is a sophomore at Chatham University majoring in creative writing with minors in music and business. She works as a resident assistant and is currently in the process of self-publishing several of her books. She also serves as the president of Chatham’s LGBT organization and enjoys political activism. Melissa’s ultimate goal is to become a college professor herself.

Comments

Meet Scholarships.com's Virtual Interns: Melissa Garrett

July 5, 2013

Meet Scholarships.com's Virtual Interns: Melissa Garrett

by Melissa Garrett

I am a creative writing major at Chatham University in Pittsburgh, PA. I was raised in Dallas but often visited family in Pennsylvania growing up; I was very drawn to the aesthetic of Pittsburgh, as well as the nice people. Although Chatham’s campus is in the middle of the city, its beautiful surroundings and foliage make it a wonderful environment in which to learn. In addition, all of the women of Chatham are extremely kind and supportive of each other. Not very many people experience single-sex education and I have really enjoyed my experience despite my doubts.

I was drawn to a creative writing major because I just love writing and being creative. I am always coming up with new ideas and putting them down on paper; this is also what made me want to be a virtual intern for Scholarhips.com because I love to write about significant events. I am in the process of self-publishing my books of various genres and have a Facebook page dedicated to my projects.

I have little spare time with all that I do around campus but I love to just spend time with friends and go into the city. I love to go out shopping for new items for my eccentric wardrobe and I also enjoy listening to metal music at local shows. Going out for a cup of tea is fun, too.

Comments

Recent Posts

Tags

ACT (20)
Advanced Placement (24)
Alumni (17)
Applications (82)
Athletics (17)
Back To School (73)
Books (66)
Campus Life (457)
Career (115)
Choosing A College (53)
College (1005)
College Admissions (242)
College And Society (309)
College And The Economy (377)
College Applications (147)
College Benefits (290)
College Budgets (216)
College Classes (446)
College Costs (494)
College Culture (600)
College Goals (386)
College Grants (53)
College In Congress (88)
College Life (567)
College Majors (221)
College News (591)
College Prep (166)
College Savings Accounts (19)
College Scholarships (159)
College Search (115)
College Students (456)
College Tips (116)
Community College (59)
Community Service (40)
Community Service Scholarships (27)
Course Enrollment (19)
Economy (122)
Education (26)
Education Study (29)
Employment (42)
Essay Scholarship (38)
FAFSA (55)
Federal Aid (99)
Finances (70)
Financial Aid (415)
Financial Aid Information (58)
Financial Aid News (57)
Financial Tips (40)
Food (44)
Food/Cooking (27)
GPA (80)
Grades (91)
Graduate School (56)
Graduate Student Scholarships (20)
Graduate Students (65)
Graduation Rates (38)
Grants (62)
Health (38)
High School (130)
High School News (73)
High School Student Scholarships (184)
High School Students (310)
Higher Education (110)
Internships (526)
Job Search (178)
Just For Fun (115)
Loan Repayment (40)
Loans (48)
Military (16)
Money Management (134)
Online College (20)
Pell Grant (28)
President Obama (24)
Private Colleges (34)
Private Loans (19)
Roommates (100)
SAT (23)
Scholarship Applications (163)
Scholarship Information (179)
Scholarship Of The Week (271)
Scholarship Search (219)
Scholarship Tips (87)
Scholarships (403)
Sports (62)
Sports Scholarships (21)
Stafford Loans (24)
Standardized Testing (46)
State Colleges (42)
State News (33)
Student Debt (84)
Student Life (512)
Student Loans (140)
Study Abroad (67)
Study Skills (215)
Teachers (94)
Technology (111)
Tips (507)
Transfer Scholarship (16)
Tuition (93)
Undergraduate Scholarships (35)
Undergraduate Students (154)
Volunteer (45)
Work And College (83)
Work Study (20)
Writing Scholarship (18)

Categories

529 Plan (2)
Back To School (357)
College And The Economy (516)
College Applications (253)
College Budgets (343)
College Classes (566)
College Costs (751)
College Culture (935)
College Grants (133)
College In Congress (132)
College Life (961)
College Majors (331)
College News (918)
College Savings Accounts (57)
College Search (390)
Coverdell (1)
FAFSA (116)
Federal Aid (132)
Fellowships (23)
Financial Aid (705)
Food/Cooking (76)
GPA (277)
Graduate School (107)
Grants (72)
High School (540)
High School News (259)
Housing (172)
Internships (565)
Just For Fun (223)
Press Releases (1)
Roommates (138)
Scholarship Applications (223)
Scholarship Of The Week (347)
Scholarships (596)
Sports (74)
Standardized Testing (58)
Student Loans (225)
Study Abroad (61)
Tips (836)
Uncategorized (7)
Virtual Intern (532)

Archives

< Apr May 2015 Jun >
SunMonTueWedThuFriSat
262728293012
3456789
10111213141516
17181920212223
24252627282930
31123456

<< < 47 48 49 50 51 52 53 54 55 56 > >>
Page 54 of 56