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Conquering the Grocery Store

December 16, 2011

Conquering the Grocery Store

by Katie Askew

Graduating from freshman dorm life to sophomore apartment living has had its pros and cons. Although I gained more freedom, I lost luxuries like free laundry, a professionally-cleaned bathroom and meals made by a chef. My housing choice meant more financial responsibility – something I realized when I stepped into the grocery store for the first time as an apartment dweller. To keep my spending (and yours!) in check, I created a short list of tips for a college student’s first few trips to the grocery store.

Don’t shop hungry. I’m sure you’ve heard this before but it’s true: When I’m full, I focus only on the foods that are only on my list and I save a ton of money by avoiding impulse buys like giant jars of Nutella.

Plan a weekly menu and take a list. Decide what you’re going to eat on a weekly basis and create a grocery list that reflects this. Keep staples like bread, eggs, cereal and milk in mind but if you want to maintain a budget, it’s important to not stray from your list. If you need recipes for quick dinners, check out sites like Kraft or All Recipes: Just type in what ingredients you have and a meal will be generated for you!

Set a time limit. Saying you only have X minutes to shop will keep you focused on what you need, not what you want. This will also save time for homework or something fun later.

Find coupons. Purchasing a real Sunday newspaper is an excellent investment: Not only can you catch up on the news but you also gain access to lots of great coupons from local grocery stores. Dedicated coupon sites like CoolSavings or SmartSource are also helpful because they find deals based on your zip code.

I’m not saying you can’t splurge every now and then – after a rough week, ice cream is a necessity! – but by living like a student now, you won’t have to later in life!

Katie Askew is a sophomore at the University of Minnesota pursuing degrees in journalism and English. At school, Katie can be found reading, drumming or working in the Office of Admissions. Outside of school, she enjoys traveling, teaching and performing music and spending time outdoors with friends and family. Katie loves all things zebra and has a necessary addiction to coffee. Her iPod is perpetually playing Death Cab for Cutie or classical music because she truly believes that when words fail, music speaks.

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Should You Take a Gap Year?

August 31, 2011

Should You Take a Gap Year?

by Katie Askew

After 13 years of school, are you thinking about postponing your college experience? Taking a gap year is a common post-grad option, so don’t feel alone! Even I considered taking a semester off to pursue missionary work but in the end decided staying in school was the best choice for me. Still weighing your options? Here's some info to help you make a decision.

The first step is attending a gap year fair in your area. These fairs can show the different options available to you instead of going directly to college. There are tons of options like student exchange or travel, volunteer and missionary trips, or even jobs or internships. Possibilities like these will keep you from just sitting around for a year...and will look much better on your resume than “channel surfing” or "loafing."

Taking a gap year isn’t all fun and games, though, and getting back into the swing of school could be the hardest change to make. Not only will taking the SAT or ACT after high school be hard (Ninth grade algebra anyone? I can’t remember any of that!) but it’s also harder to get letters of recommendation from teachers and guidance counselors even a year or two after high school graduation.

The best option is to do the “normal” duties as a high school senior. Visit colleges, ask teachers for recommendations, write college essays, apply to schools, take the necessary standardized tests and get accepted to college. This is important because maybe after visiting and experiencing just a bit of college life, you will want to continue your education and be less likely to drop out shortly after enrolling. Also, most schools will allow you to defer your enrollment for one year so if you do want to take a gap year, you have a plan to follow when you return.

Katie Askew is a sophomore at the University of Minnesota pursuing degrees in journalism and English. At school, Katie can be found reading, drumming or working in the Office of Admissions. Outside of school, she enjoys traveling, teaching and performing music and spending time outdoors with friends and family. Katie loves all things zebra and has a necessary addiction to coffee. Her iPod is perpetually playing Death Cab for Cutie or classical music because she truly believes that when words fail, music speaks.

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If the College Fits...

How to Find the Right School for You

October 4, 2011

If the College Fits...

by Katie Askew

Finding the right college for you may seem daunting but it’s actually easier than ever before. (Thanks, Internet!) For those new to the process, here are a few tips to get you started on your quest to find your perfect school:

The easiest way to find colleges is to let them find you. A major part of a college admissions counselors’ jobs is to recruit prospective students so keep a close eye on your snail mailbox, your email inbox, your phone and even sites like Scholarships.com because you’ll most likely be contacted by a college via one of those paths. (Side note: Create a more professional email address for college communications – the admissions office WILL laugh at your 2hawt2trot@whatever.com address so keep it simple and classy with some variation of your.name@whatever.com.)

Don’t turn away any one type of school just because you think it’s not for you. Generic college brochures and pamphlets you receive in the mail are just that: generic. It’s impossible to get the big picture from a few glossy pages; it takes some personal research to find the parts of the school that pertain to you.

Just because a school was perfect for your parents, best friend or significant other doesn’t mean it’ll be the right fit for you. College Board and Scholarships.com both have great college search tools that allow you to narrow your search based on location, majors, cost, activities and housing. Just pick from your personal list and you’ll get links to colleges’ admissions pages.

Virtual tours are helpful but try to physically visit the schools you’re most interested in. I can’t stress enough that the campus visit can be the most important factor in a student’s decision. Visiting various kinds of schools can help to narrow your search as well; tech schools, public institutions, private institutions, rural colleges, Big 10 universities, Ivy League universities, community colleges, small schools and even beachfront colleges all have something unique to offer and you may not know what that is until you step foot on campus!

Katie Askew is a sophomore at the University of Minnesota pursuing degrees in journalism and English. At school, Katie can be found reading, drumming or working in the Office of Admissions. Outside of school, she enjoys traveling, teaching and performing music and spending time outdoors with friends and family. Katie loves all things zebra and has a necessary addiction to coffee. Her iPod is perpetually playing Death Cab for Cutie or classical music because she truly believes that when words fail, music speaks.

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Clouds of Smoke on Campus? Not Anymore!

October 14, 2011

Clouds of Smoke on Campus? Not Anymore!

by Katie Askew

Fall in Minnesota conjures images of apple orchards, sweaters, falling leaves and pumpkin patches. The ravishing yellows, browns, reds and greens of the leaves perfectly accent the serious brick buildings and stately campus architecture at the University of Minnesota - Twin Cities. Students take advantage of the pleasant weather patterns by spending as much time as possible outside. There is only one thing that ruins that distinct fall feeling: tobacco smoke.

Even though it’s well-known that exposure to secondhand smoke can cause serious disease and even death, few colleges have actually made changes to protect the health and safety of their students. According to the Centers for Disease Control and Prevention, an estimated 126 million non-smoking Americans are exposed to secondhand smoke each year. In addition, secondhand smoke in the United States causes an estimated 3,400 lung cancer deaths among nonsmokers every year. Colleges have been hearing the pleas for tobacco-free campus proposals for years but only a handful have listened – for example, all of Arkansas’ and Iowa’s state-supported college and university campuses have been smoke-free since last year – and it’s time for the rest of the nation follow suit.

Thankfully, a Minnesota school – Minnesota State University – is. MSU in Mankato will implement a tobacco-free campus program starting January 1, 2012. Sadly, the protocol change is not free of complaints from the student body but, if the Facebook page is any indication, the majority is in support of this change. There’s no doubt that not only will campus air be cleaner to breathe but cigarette butt litter will also be vastly reduced. I only hope the same kinds of changes are made at the U of M – I HATE dodging smoke clouds on the way to class!

Is your campus smoke-filled, smoke-free or somewhere in the middle thanks to new initiatives? (Find out your school's status here.) Do you think administrators should address the campus smoking issue more or should it be up to students to take action?

Katie Askew is a sophomore at the University of Minnesota pursuing degrees in journalism and English. At school, Katie can be found reading, drumming or working in the Office of Admissions. Outside of school, she enjoys traveling, teaching and performing music and spending time outdoors with friends and family. Katie loves all things zebra and has a necessary addiction to coffee. Her iPod is perpetually playing Death Cab for Cutie or classical music because she truly believes that when words fail, music speaks.

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Cars on Campus: Are They Necessary?

May 31, 2011

Cars on Campus: Are They Necessary?

by Katie Askew

Public transportation: Some fear it, some embrace it. Ten months ago, I was the former but I’m now proud to say I am the latter.

Cars are the main mode of transport where I’m from in South Dakota – even 14-year-olds can have their licenses here! – but moving to the “big city” to attend the University of Minnesota meant giving up my car. I left it dead and dust-covered for nine months and, in a way, also left a piece of me back home. I was petrified at the thought of climbing onto a...a...public bus. Yuck, but I had no other option if I wanted to go to Target or to downtown Minneapolis for concerts and clubs. I even rode the light rail during a shopping spree with friends at the Mall of America (it goes right to the basement of the mall!).

I will never regret learning the bus and light rail routes of Minneapolis because it saves me tons of time, money and public transportation really wasn’t as creepy or dirty as I thought it was going to be. As time passed, the more thankful I became for not having to pay expensive parking fees, car insurance and all the parking tickets I surely would have received. I won’t even mention the loads of money I saved on gas...$4 a gallon, anyone?

The University of Minnesota has extremely discounted bus and light rail passes for students. Your school probably does, too, but if you REALLY can’t bring yourself to take public transportation and are contemplating bringing your car to campus, consider bicycles, rollerblades, longboards and good old-fashioned walking – all of which are cheaper for you and better for the environment. Things may be different if you attend college in a more rural setting but going to a metropolitan school without a car is possible!

Katie Askew is a freshman at the University of Minnesota pursuing degrees in journalism and English. At school, Katie can be found reading, drumming or working in the Office of Admissions. Outside of school, she enjoys traveling, performing or teaching music and spending time outdoors with friends and family. Katie loves all things zebra and has a necessary addiction to coffee. Her iPod is perpetually playing Death Cab for Cutie or classical music because she truly believes that when words fail, music speaks.

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When Choosing College Extracurriculars, Remember Your Passions

May 24, 2011

When Choosing College Extracurriculars, Remember Your Passions

by Katie Askew

It’s the last few weeks of high school and you’re already feeling nostalgic. Your final band concert has been performed, your final basketball game has been played, your last student council meeting has been attended and you may be feeling sentimental because your intended major doesn’t fit the things you were passionate about in high school. Fear not: You don’t need to leave your extracurricular activities behind just because you’re heading to college!

I was in the same place you were last year. My final decision to major in journalism and English felt like an abrupt end to my music career...but boy, was I wrong. It’s important to keep involved in your passions through extracurriculars while also pursuing your major, especially if your passions span a wide range of interests. For example, I attended the Society of Professional Journalists meetings through the School of Journalism and Mass Communication while also performing with the University Concert Band (a performance group for non-music majors) and working as a drumline instructor at a suburban high school. I made time for the things I love outside of my major and I can honestly say that my music groups kept me sane during stressful school times.

The most important lesson is to not feel defined by your major. Simply because you are a biomedical engineering major doesn’t mean you can’t be an ambitious thespian or star volleyball player. Student groups are just the place to meet your needs – the University of Minnesota has over 700 student groups to choose from! – and if you can’t find a group that matches your passions, you can join another interesting one (like the Campus People Watchers) or create your own!

So in terms of extracurricular activities in college, the sky is the limit...unless you join the skydiving club.

Katie Askew is a freshman at the University of Minnesota pursuing degrees in journalism and English. At school, Katie can be found reading, drumming or working in the Office of Admissions. Outside of school, she enjoys traveling, performing or teaching music and spending time outdoors with friends and family. Katie loves all things zebra and has a necessary addiction to coffee. Her iPod is perpetually playing Death Cab for Cutie or classical music because she truly believes that when words fail, music speaks.

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The Importance of Job Shadowing

June 27, 2011

The Importance of Job Shadowing

by Katie Askew

You’re the high school senior that wanted to be a doctor ever since you saw that episode of “House.” Or, maybe, you’re the high school senior that’s deciding between a few possible careers and has a couple of majors in mind. But really, how is any 17-year-old supposed to decide on a career for rest of their life without any practice?! One activity that high school students overlook is the solution to this problem...and it’s just as important as extracurriculars and volunteer hours: job shadowing.

After a period of stressing out about my future major, I had a conversation with my AP English Literature teacher. He happened to be a former reporter for my hometown paper, The Argus Leader, and suggested that I job shadow a reporter he knew there. He set me up with Josh, a journalism graduate of the University of Minnesota, and I spent the next day observing him in the newsroom. I learned the ins and outs of how a newspaper is produced, how to cover a school board meeting and conduct an interview for an article. All of this helped me get a sense of the job and the daily activities I would partake in as a reporter and Josh was nice enough to answer all of my questions.

I attribute my love for my future career to this day and for this I am deeply indebted to Josh and my teacher. Even today, I know I can go to Josh as a mentor with any questions I have about classes at the U of M, journalism jobs or basically anything that comes up. He really inspired the journalist in me – something I wouldn't have noticed otherwise.

So, thank you again, Josh. To everyone else, find the major or career you could love just as much by job shadowing!

Katie Askew is a freshman at the University of Minnesota pursuing degrees in journalism and English. At school, Katie can be found reading, drumming or working in the Office of Admissions. Outside of school, she enjoys traveling, performing or teaching music and spending time outdoors with friends and family. Katie loves all things zebra and has a necessary addiction to coffee. Her iPod is perpetually playing Death Cab for Cutie or classical music because she truly believes that when words fail, music speaks.

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Sick at School? Feel Better...Fast!

June 16, 2011

Sick at School? Feel Better...Fast!

by Katie Askew

Being sick at a school that’s hours from home and – let’s be honest – your mom is hard to deal with. Don’t think you’re immune, either: It’s much easier to catch illnesses when you’re living in a 12’x12’ space with another person. On top of that, missing just one college class could be the equivalent of missing an entire week of high school! If you do happen to fall ill, there are ways get better without calling home.

Before moving to campus, make sure you have proof of health insurance (a copy of your insurance card is fine but the real thing is even better). At a new clinic, they will ask you for this so they can treat you and no proof of insurance means no care. Make sure your health insurance covers the clinics and doctors in your new area (some plans don’t) and know your personal medical history and allergies because Mom won’t be in the doctor’s office with you to help.

Next, learn about the health benefits your college has for you. Most universities have free student clinics right on campus with qualified doctors and nurses to remedy you but their limited weekday hours and usually no weekend hours mean you have to work your class and extracurricular schedule around them. In case of emergencies or weekend sickness, know where the nearest hospital, clinic or acute care center is.

For everyday pains, headaches and small scrapes, have a first aid kit in your dorm room. Fill it with the necessities like Band-Aids, Neosporin and Tylenol so you’re not knocking on doors in the middle of the night looking for medicine.

The best way to not get sick, though? Prevention! Wash your hands, get enough sleep, don’t share drinks and eat more than just cake and soda in the dining hall. Stay healthy, my friends!

Katie Askew is a freshman at the University of Minnesota pursuing degrees in journalism and English. At school, Katie can be found reading, drumming or working in the Office of Admissions. Outside of school, she enjoys traveling, performing or teaching music and spending time outdoors with friends and family. Katie loves all things zebra and has a necessary addiction to coffee. Her iPod is perpetually playing Death Cab for Cutie or classical music because she truly believes that when words fail, music speaks.

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Graduation Gift Ideas

June 10, 2011

Graduation Gift Ideas

by Katie Askew

Are you still looking for that special graduation gift for a future college student? Here are some foolproof gifts I wish I was given as a graduating senior and they will set you apart from the standard gift of money or towels. (Really, who needs 20 quick-drying towels?!) Your future freshman friend will thank you for it!

Amazon.com and Target gift cards. Sure, buying your books at the student bookstore is easy and convenient but if you know your class schedule and required books before the first day of class, you will save enormous amounts of money buying from Amazon. They even offer free shipping and handling for students! As for Target, it really is a one-stop shop for college students. Can you say economy-sized shampoo and conditioner?

Light-blocking sleep mask. Okay, so maybe the guys won’t enjoy this one as much but once any student has an 8 a.m. exam, he or she will be thanking you – the great gift-giver – for the eye mask that allows them to sleep in a brightly-lit, small room shared with a roommate that likes to stay up until the wee hours of the night with all the lights on. Throw in some earplugs as a cute (and inexpensive) companion gift!

Bicycle lights. Is your friend bringing a bike to school? Bike laws are a concept a lot of students forget about, especially when they aren’t used to riding a bike every day. Let me tell you, bike police are real and they WILL issue you an expensive ticket if you are riding a bike at night with no lights. In addition, a bicycle U-lock is also a great gift and necessary no matter how safe you think your college campus is!

Good luck gift-givers!

Katie Askew is a freshman at the University of Minnesota pursuing degrees in journalism and English. At school, Katie can be found reading, drumming or working in the Office of Admissions. Outside of school, she enjoys traveling, performing or teaching music and spending time outdoors with friends and family. Katie loves all things zebra and has a necessary addiction to coffee. Her iPod is perpetually playing Death Cab for Cutie or classical music because she truly believes that when words fail, music speaks.

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Dealing with College Stressors

July 18, 2011

Dealing with College Stressors

by Katie Askew

Stress is unavoidable, especially in college. At times, it seems like there is a never-ending list of homework to complete, reading assignments to study and laundry to do – not to mention maintaining a healthy social life! It’s important to remember that although you can’t avoid stress, you can learn to manage it. Here are some ways how:

Make time for yourself, even if it’s only for a few minutes. Living in a residence hall can be stressful in itself because you are constantly surrounded by friends and roommates inviting you out and pulling you away from study time. Assignments pile up quickly and just like that, you’re behind in three classes. It’s sometimes hard to find alone time when living with a roommate – and 20 neighbors who also happen to be your best friends – but if you are feeling overwhelmed, chilling out by yourself helps to relax, revive and cross some things off your to-do list! Taking a nap, listening to music, reading a few pages from a non-required book or going on a short walk can help to clear your head and refocus your efforts.

Schedule time in your week for doing something you love – and stick to it as if it were a class. For me, music is my stress outlet. I make sure that I play marimba or piano regularly during the school week to not only keep me sane but also to keep me going through my homework. I always have my music time to look forward to and it helps to keep me focused on my assignments, not distracted from them. I know that the sooner I accomplish my work, the sooner I can pound out some music.

Whether it’s taking part in a favorite activity or just sitting quietly by yourself, make time for it in your week and you will feel much less stressed.

Katie Askew is a freshman at the University of Minnesota pursuing degrees in journalism and English. At school, Katie can be found reading, drumming or working in the Office of Admissions. Outside of school, she enjoys traveling, performing or teaching music and spending time outdoors with friends and family. Katie loves all things zebra and has a necessary addiction to coffee. Her iPod is perpetually playing Death Cab for Cutie or classical music because she truly believes that when words fail, music speaks.

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