Got Stress?


January 27, 2011
by Alexis Mattera

A student’s first year in college is one rife with new experiences and challenges. We have plenty of info on our site to help ease that transition – from dealing with common roommate problems to overcoming writer's block in college essays to beating the winter blues – but it looks like members of the class of 2014 are having more difficult times adjusting to the college lifestyle.

A student’s first year in college is one rife with new experiences and challenges. We have plenty of info on our site to help ease that transition – from dealing with common roommate problems to overcoming writer's block in college essays to beating the winter blues – but it looks like members of the class of 2014 are having more difficult times adjusting to the college lifestyle.

An annual study found 51.9 percent of first-year, full-time students reported their emotional health was above average. That may not seem so bad but lead author, UCLA's John Pryor, said this figure is a "fairly alarming" 3.4 percentage points lower than last year and the lowest since the inaugural study in 1985 when 63.6 percent reported feeling above average. Despite these record-low levels of emotional health, about 73 percent of students surveyed generally expressed positive attitudes toward higher education, even as they struggle to fund it because they believe it will help their future earning power.

But why the disparity between low emotional health and high expectations? It’s difficult to pinpoint one specific reason but Marcus Hotaling, chairman of mental health for the American College Health Association, has a theory: When the study began in 1985, he said, many students with mental health issues did not get into college but today, they are able to pursue post-secondary degrees because of improved medication, reduced stigmas and a greater willingness to share concerns with others. "Students are more attuned to who they are, what they're dealing with, and that there's help out there," said Hotaling.

First-time college students, do you share the sentiments of the students surveyed or is your freshman year shaping up to be one of the best years of your life thus far?

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