The Quarter-Life Crisis Epidemic


September 2, 2013
by Carly Gerber
“When I graduate, where will I work?”
“What if I can’t find a job?”
“What if no one will hire me because I lack experience?”
“Did I pick the wrong major?”
“Should I attend graduate school?”
“Is graduate school a waste of time and money?”

“When I graduate, where will I work?”
“What if I can’t find a job?”
“What if no one will hire me because I lack experience?”
“Did I pick the wrong major?”
“Should I attend graduate school?”
“Is graduate school a waste of time and money?”

I apologize if I gave you a minor panic attack but these are questions that weigh on most students as they contemplate their lives after college. If you find these concerns are on your mind on a daily basis, you could be having a quarter-life crisis, which, according to a recent USA Today article, is when 20-somethings have anxiety because they question the direction and quality of their lives. Frankly, however, this anxiety is a waste of valuable time and energy so let’s do some crisis management, shall we?

Firstly, recognize that you have only lived one quarter of your life – you still (hopefully) have three quarters to go, which means that some decisions you make now will not affect your future as much as you think they will. We are ever changing and the interests we have now may not hold true in a few years.

Secondly, let go of how others measure success and measure success on your own terms. Joining new clubs and organizations or becoming involved in an alternative spring break are ways you can find contentment and purpose.

Lastly, talk to someone! If the anxiety is constantly weighing on you, you may want to consult a parent or teacher who has more life experience than you. Remembering that you’re not alone and finding someone who has been in your shoes and has moved past the anxiety you’re feeling will help you get through your rough patch.

Carly Gerber is majoring in journalism at Columbia College Chicago. She loves fashion and hopes to cover the topic for a Chicago-area magazine. In her free time, she focuses on her blog, loves making jewelry and spending time on Pinterest and Pose. She hopes to use this blog to guide and relate to its followers: college students like herself!

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