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Later Classes for Students Mean Sleep More, Booze and Lower Grades

Jun 17, 2011

by Suada Kolovic

Ah college, a sacred time in your adult life when waking up at noon is considered the norm, Ramen noodles as a diet staple are typical and your classes don’t start until 2 p.m. (Trust me, it’s the good life.) Unfortunately, night owls, there’s a downside: According to a recent study, college students whose classes start later in the day sleep more but they also consume more alcohol and have lower grade point averages.

The study, led by two psychologists at St. Lawrence University, in Canton, N.Y., surveyed 253 students about their sleep, class schedules, substance use and mood, among other things. It found that night owls were likely to get more sleep than early birds but were also more likely to binge drink and their grades were moderately lower. They found that students who had later classes tended to stay up later, were not as well rested and had more daytime sleepiness. “Later class start times seemed to change the choices students make: They sleep longer, and they drink more," said Pamela Thacher, co-lead author on the study which was presented at SLEEP 2011, the Associated Professional Sleep Societies meeting in Minneapolis.

Do you agree with the study’s findings? Are you more likely to stay up late if you don’t have to wake up for an early class and does being up late translate into making poor decisions?

And don't forget, you should pay for your college education with as much free money as possible! Find as many scholarships and grants as you can before turning to student loans. Visit the Scholarships.com free college scholarship search today where you'll get matched with countless scholarships and grants for which you qualify, then apply and win! It’s that easy!

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Living on a Budget

Jun 17, 2011

by Anna Meskishvili

Ah, college living. Welcome to the life of Ramen, Groupon deals and at-home-manicures.

Attending school in a city, I have a lot of unforeseen spending like cab fares and impromptu coffee stops. Here are some tips on how to maintain a livable and realistic budget when you start school:

Eat at the dining hall. Dining halls don’t get enough credit. They are the best way to save at least $25 a week on one of the biggest areas of spending for college kids – food. To make a mundane cafeteria meal more fun, plan a dinner with your friends. If and when you do go out, get a doggy bag – great late-night snack or lunch the next day!

Stay in. It’s the seventh Friday of the semester and you and your friends are getting ready to cab your way ($6 each way per person) to the frat house ($5 at the door) to have a mediocre time...like you’ve been doing every week. The whole night will cost you about $20 and a jungle juice stained top, so why not save some cash and stay in? I’m not saying don’t be social but one night in with a movie and a $10 pizza for you and three friends can be a good time for less.

Make trades. Imagine having access to 10 fully-stocked closets. That’s the beauty of living in a dorm: You have the ability to share clothes and make new friends. If you’re nice about it, that cute girl down the hall will let you borrow that expensive top for your hot date. Take advantage but be responsible!

Living on a strict budget is not easy but grinding through it can be fun! Every time I make myself a bowl of Ramen, I am happy to know it only set me back $.19.

Anna Meskishvili is a rising senior at Boston University pursuing a degree in public relations at the College of Communication and hopes to someday work in healthcare administration communication. She is part of Kappa Delta at BU and has loved every second of it. She is also involved in Public Relations Student Society of America and Ed on Campus. Anna was born in the Republic of Georgia and considers herself a citizen of the world because she’s lived in Russia, England, France, Brooklyn and Connecticut. She loves to travel, run and learn.

And remember, there’s no need to rely on expensive student loan options to pay for your college education. For more information on finding free scholarship money for college, conduct a Scholarships.com free college scholarship search today, then apply and win! It’s that easy!

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College: The Ultimate Life Lesson

Jun 16, 2011

by Radha Jhatakia

There are many things I wish I knew before I started college...or even a year or two in! Tips about what professors are difficult, what dining halls serve the best food and where to find the dorms with the most square footage are quite often available but the biggest tip – which you won’t realize until you’re done with school – is that college itself teaches you how to get by in life.

The process begins before college with the prep work you do. You take six classes a semester in high school when during college you take three to five classes depending on the semester or quarter system. You take the SAT or ACT, which test your ability to take a test itself, not your intellectual abilities. You participate in every extracurricular possible to make your transcripts appealing, only to realize that those activities won’t really matter on campus. All of these tasks are tests: In college, you’ll spread yourself thin between a job, challenging classes, clubs and your social life but thanks to your prep work, you’ll know how to balance it all.

Once you’re on campus, college prepares you for the obstacles and struggles that await everyone after graduation. You’ll take engineering courses, biology labs and communications lectures and complete projects and papers to gauge how well you can apply the material you’ve learned and tight deadlines to help you to think on your feet. Whether you’re finding a way to pay off student loans or trying to secure a job in your field, those seemingly small assignments you completed in college will have prepared you to deal with the real world.

You’ll gain a lot from your college experience – friends, memories, knowledge – but most importantly is your degree, a testimony that you will be able to make it in life beyond those hallowed halls.

Radha Jhatakia is a communications major who will be transferring to San Jose State University this fall. She’s had some ups and downs in school and many obstacles to face; these challenges – plus support from family, friends and cat – have only made Radha stronger and have given her the experience to help others with the same issues. In her spare time, she enjoys writing, reading, cooking, sewing and designing. A social butterfly, Radha hopes to work in public relations and marketing upon graduation.

And remember, there’s no need to rely on expensive student loan options to pay for your college education. For more information on finding free scholarship money for college, conduct a Scholarships.com free college scholarship search today, then apply and win! It’s that easy!

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Sick at School? Feel Better...Fast!

Jun 16, 2011

by Katie Askew

Being sick at a school that’s hours from home and – let’s be honest – your mom is hard to deal with. Don’t think you’re immune, either: It’s much easier to catch illnesses when you’re living in a 12’x12’ space with another person. On top of that, missing just one college class could be the equivalent of missing an entire week of high school! If you do happen to fall ill, there are ways get better without calling home.

Before moving to campus, make sure you have proof of health insurance (a copy of your insurance card is fine but the real thing is even better). At a new clinic, they will ask you for this so they can treat you and no proof of insurance means no care. Make sure your health insurance covers the clinics and doctors in your new area (some plans don’t) and know your personal medical history and allergies because Mom won’t be in the doctor’s office with you to help.

Next, learn about the health benefits your college has for you. Most universities have free student clinics right on campus with qualified doctors and nurses to remedy you but their limited weekday hours and usually no weekend hours mean you have to work your class and extracurricular schedule around them. In case of emergencies or weekend sickness, know where the nearest hospital, clinic or acute care center is.

For everyday pains, headaches and small scrapes, have a first aid kit in your dorm room. Fill it with the necessities like Band-Aids, Neosporin and Tylenol so you’re not knocking on doors in the middle of the night looking for medicine.

The best way to not get sick, though? Prevention! Wash your hands, get enough sleep, don’t share drinks and eat more than just cake and soda in the dining hall. Stay healthy, my friends!

Katie Askew is a freshman at the University of Minnesota pursuing degrees in journalism and English. At school, Katie can be found reading, drumming or working in the Office of Admissions. Outside of school, she enjoys traveling, performing or teaching music and spending time outdoors with friends and family. Katie loves all things zebra and has a necessary addiction to coffee. Her iPod is perpetually playing Death Cab for Cutie or classical music because she truly believes that when words fail, music speaks.

And don't forget, you should pay for your college education with as much free money as possible! Find as many scholarships and grants as you can before turning to student loans. Visit the Scholarships.com free college scholarship search today where you'll get matched with countless scholarships and grants for which you qualify, then apply and win! It’s that easy!

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Easy Ways to Afford Your Dream School

Jun 15, 2011

by Brittni Fitzgerald

Whether it is gas, food or tuition, prices are rising on everything. Everyone wants to attend their dream college without having to end up in debt at the end. College tuition will, depending on your university, have a small increase in price every academic year but if you plan ahead and follow these helpful tips, you can ease that financial burden.

First, open a savings account at your local bank to learn how to manage your money. Banks such as Fifth Third offer students goal setter savings accounts, which allow students to put money into the bank to gain interest as well as receive a 10-percent bonus when they reach their goal. A goal can be $500 and up and you cannot make withdrawal until the goal is met. This feature allows the money to grow without allowing you to give in to temptation and drain the account.

Another way to save is by adjusting your meal plan each semester. Most colleges and universities require that all freshmen have a meal plan each semester and upperclassmen usually have some sort of meal plan whether they live on campus or off. Meal plans are packaged with room and board and can become very expensive. Instead of choosing the meal plan with the most meals per day, choose a meal plan that works for your appetite.

Finally, consider applying to be a resident assistant, or RA, in the university dorms. RAs have to take on a lot of responsibilities like mentoring students and enforcing residence hall policies in addition to a full class schedule but the tradeoff is well worth it: Room and board is free.

Though she moved from Fremont, Calif., to Chicago at the age of 5, Brittni Fitzgerald will always remember the sun and fun of California life. She is the youngest of six children and is currently attending Chicago State University. There, Brittni is an accounting major and an active member of the Student Government Association but also a published poet (in 8th grade, her work was published with the Illinois’s 2004 “Celebrate! Young Poets Speak Out”). Brittni enjoys running, swimming, dancing, singing and shopping. Her motto is “Live Life Loud.”

And remember, there’s no need to rely on expensive student loan options to pay for your college education. For more information on finding free scholarship money for college, conduct a Scholarships.com free college scholarship search today, then apply and win! It’s that easy!

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Keep Your Wallet Happy Without Sacrificing Style, Technology or Fun

Jun 15, 2011

by Jessica Seals

The pressure of always wearing the trendiest clothes, owning the newest cell phone and having an active social life can leave a deep hole in any college student's wallet. However, there are ways to avoid throwing money away every week.

Don’t spend $200 on jeans. Most cities have stores like T.J. Maxx and Marshalls that sell designer clothes for less. So many students put themselves in debt only to say they are wearing True Religion jeans but you can get more for your money while looking just as good, if not better!

Don’t buy electronics as soon as they are released. Although you may be dying to have the latest smartphone, waiting a few months will guarantee you a lower price. Also, there are cheaper smartphones that work just as well as an iPhone; check with your wireless provider to see if you’re eligible for a free or discounted upgrade as well.

Don’t make a habit out of eating at restaurants all of the time. Bills from Olive Garden and Red Lobster can add up quickly so many students become best friends with fast food dollar menus or decide to only dine out at nicer places on special occasions like birthdays. If you have a meal plan, figure out what dining halls serve the best food and if your dorm has a kitchen, it can be cheaper (and healthier!) to make your own meals. It can be fun cooking with friends and trying each other's recipes, too!

College tuition and fees are enough to put a student in debt. By cutting down on expenses for your social life, you'll still have a great college experience but without a great deal of financial stress.

Jessica Seals is currently a senior at the University of Memphis majoring in political science and minoring in English. At the University of Memphis, she is the secretary of the Pre-Law Society, the philanthropy chair of the Phi Kappa Phi Student Council and a member of Professional Assertive United Sisters of Excellence (PAUSE), Golden Key Honor Society, Alpha Lambda Delta Honor Society, Sigma Alpha Lambda Honor Society, and Black Scholars Unlimited. She also volunteers to tutor her fellow classmates and hopes to attend law school in the near future.

And don't forget, you should pay for your college education with as much free money as possible! Find as many scholarships and grants as you can before turning to student loans. Visit the Scholarships.com free college scholarship search today where you'll get matched with countless scholarships and grants for which you qualify, then apply and win! It’s that easy!

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Finding a Summer Job Late in the Game

Jun 14, 2011

by Kayla Herrera

Spring semester ends and summer rolls in with its blossoming heat and sunny days. Summer classes are starting up, birds are gathering in trees to sing their summery tunes and some students are starting their job search...late.

I tend to start looking for a summer job in the early spring in order to secure a position but if you have a particularly demanding spring semester class schedule, you’re not going to get this kind of head start. In an injured economy, it’s difficult to find a job, especially in smaller college towns that are not located near metropolitan areas. Many businesses are often family-owned – there are lots in my college town – which usually eliminates anyone outside of the family for employment.

The best thing to initiate late in the job hunt is to check with your school. Ask around to see if there are any openings for summer help. The admissions office is a good place to start but dining services is also a great hidden opportunity. With the lack of summer students, your school will probably be looking for help. I joined up with a catering service through my school where I work weddings and class reunions and – get this – set my own hours.

The most important advice about any type of job hunting is that you cannot be picky. I cannot stress this enough. If you've got rent and bills to pay, you've got to make money somehow. Apply everywhere – gas stations, gift shops, restaurants, department stores – and if you’ve still got nothing, fast-food might have to be an option. At least fill out an application; you can always decline the offer if you find something else. With today's economy, cash-strapped college students can’t afford to cherry pick. The race is on, time is ticking and money is waiting to be made.

In addition to being a Scholarships.com virtual intern, Michigan Tech student Kayla Herrera is a media coordinator for the Michigan Tech Youth Programs, a writer for The Daily News in Iron Mountain, Mich., and a writer for Examiner.com. She love a tantalizing, action-packed video game and can't get enough of horror movies (Stephen King's books always have her in their grip, though she prefers the old over the new). Writing is what she has always done, and that is what she is here to do.

Going to college doesn't have to break the bank or saddle you with tens of thousands of dollars in student loan debt. Check out the Scholarships.com free college scholarship search where you’ll discover you qualify for hundreds of thousands of dollars in scholarships in just a few minutes, then apply and win! It’s that easy!

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Top 10 Least Expensive Public Colleges for In-State Students

Jun 14, 2011

by Suada Kolovic

It seems like students are willing to do just about anything to save on tuition, from saying “I do” to asking for handouts to applying early and often for college scholarships. But what if you’re not willing to take the plunge, have a sense of humility and scholarships just aren’t covering the astronomical costs tied to college tuition? Then attending a public school might be your best bet and to slash the bill even further, selecting an in-state public school is the way to go!

According to a survey conducted by U.S. News, the average tuition and fees for in-state residents among the 452 public colleges that reported data was $7,042 for the 2010-11 school year. Check out the 10 least expensive public schools for in-state students, accounting for tuition and required fees (but not room and board, books, transportation or other miscellaneous college costs) below.

  1. New Mexico Highlands University
  2. Macon State College
  3. Fayetteville State University
  4. California State University—Northridge
  5. Elizabeth City State University
  6. University of Wyoming
  7. University of North Carolina—Pembroke
  8. North Carolina A&T State University
  9. Eastern New Mexico University
  10. Fort Hays State University

Going to college doesn't have to break the bank or saddle you with tens of thousands of dollars in student loan debt. Check out the Scholarships.com free college scholarship search where you’ll discover you qualify for hundreds of thousands of dollars in scholarships in just a few minutes, then apply and win! It’s that easy!

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How to Not Kill Your Roommate

Jun 13, 2011

by Darci Miller

Before college, the only time I’d ever shared a room with someone was at sleep-away camp. Living in a bunk with a dozen other girls was certainly an experience but I was still nervous about moving in with my freshman roommate. We’d talked on Facebook but never met in person and all of a sudden we were supposed to live together harmoniously.

Not only did we survive that first year without killing each other but we successfully lived together sophomore year and will be moving back in together in August for year number three. Pretty good for a first roommate experience! While I lucked out in finding someone I’m totally compatible with, I think our trick was abiding by several unwritten rules.

First and foremost is respect. We never touch each other’s things (including food) unless we get permission to. At the same time, there are certain things we share: Her printer is mine to use as I need it (as long as I help pay for ink), she has full privileges with my television and then there was the time we bought a jar of Nutella together. Respect also involves being quiet when you come in at 3 a.m. and keeping sexiling to a bare minimum (no pun intended).

Compromising is important as well. You’ll have to learn to go to sleep with the lights on now and then (I did) or plug in your headphones if your roommate wants to turn in early. If you both go in knowing that you’ll have to give a little, you’ll make each other’s transition much easier.

In my opinion, the most important aspect of living together is liking each other! You don’t have to be BFFs but spend some time together and find something to bond over. Do you both hate the Yankees? Are you both huge OneRepublic fans? Heck, do you both like Nutella? It can be the littlest things that form a great relationship and make living together a pleasure.

Darci Miller is a New Yorker studying journalism and sport administration at the University of Miami. When she’s not writing for the school newspaper, you can find her at the gym, either working or working out. She loves all ‘80s pop culture (the cheesier the better!), and glues herself to her TV when the Olympics are on. She dreams big, and believes the sky’s the limit!

And don't forget, you should pay for your college education with as much free money as possible! Find as many scholarships and grants as you can before turning to student loans. Visit the Scholarships.com free college scholarship search today where you'll get matched with countless scholarships and grants for which you qualify, then apply and win! It’s that easy!

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Prepping for a Study Abroad: Social Edition

Jun 13, 2011

by Mariah Proctor

When I was preparing for my first study abroad to Jerusalem, I envisioned myself walking though the cobblestone streets and trying exotic foods and seeing wonderful sights. The one thing that my pre-departure vision never included was other people. I always imagined myself alone and having the time of my life. It wasn’t until we got together, all in one room, that I realized that girl who asked that silly question was going to be there and that guy who looked too cool for school was going to be there and that this trip was going to be full of people and not just places.

I ended up falling in love with my Jerusalem group. Those bad first impressions resolved themselves over time and we found ourselves attached to one another in a way that is much more than the “false intimacy of fellow travelers.” Study abroad rules often dictate that you travel everywhere in groups, meaning that these people are going to punctuate every experience you have in your destination of choice. Don’t let that punctuation be big ol' question marks or – worse – frustrated exclamation points.

As you start your journey looking into the faces of strangers that you will ultimately get to know better than you can currently imagine, remember what Ralph Waldo Emerson said: "Every man I meet is my superior in some way. In that, I learn of him." Everyone in your study abroad group will have something unique and wonderful to offer your experience, so be open to accepting that contribution. When you discover some great and respectable trait in a travel buddy, be confident enough to tell them so. Everyone will be feeling a little out of whack in a new place and that kind of lift will connect you and improve the adventure for you both.

Mariah Proctor is a senior at Brigham Young University studying theatre arts and German studies. She is a habitual globe-trotter and enjoys acoustic guitar, sunshine and elephant whispering. Once the undergraduate era of her life comes to an end, she plans to perhaps seek a graduate degree in film and television production or go straight to pounding the pavement as an actor and getting used to the sound of slammed doors. Writing has and always will be the constant in her whirlwind life story.

And don't forget, you should pay for your college education with as much free money as possible! Find as many scholarships and grants as you can before turning to student loans. Visit the Scholarships.com free college scholarship search today where you'll get matched with countless scholarships and grants for which you qualify, then apply and win! It’s that easy!

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To Stay Informed on Campus, Develop a Nose for News

Jun 13, 2011

by Jacquelene Bennett

One of the most striking differences between high school and college is how everyone pays attention to the news. Most students are up to date with their current events and world happenings and they love to talk about it in and out of class. So how can you become news savvy?

Whether they are reading online newspapers, blog or user-generated content on social media sites, college students get their news primarily through the Internet. I first learned about Bin Laden's death through Facebook after someone had posted it as their status and I know people who get Twitter updates from online publications sent directly to their phones so they can stay on top of major news events.

Another way to gather news is by watching television. CNN or MSNBC is always on in the cafeteria or coffeehouse area at my school. My friends and I tune in to those channels but we prefer to watch “The Daily Show with Jon Stewart” and “The Colbert Report.” These shows keep you informed without beating you over the head with hours of unimportant opinions and reports and they make you laugh in the process.

Of course, there is always the traditional method of gathering news: newspapers and other print media. When I’m on campus, I never have to look very far to find copies of the New York Times, the Los Angeles Times, the Wall Street Journal or a number of local publications. Not only are these print publications widely available to students every day but they are also free. Thanks, U of R!

So for all you incoming college freshmen, I would recommend you brushing up on your current events and for all you fellow college goers, how do you stay informed?

Jacquelene Bennett is a rising senior at the University of Redlands where her areas of study are creative writing, government and religious studies. When she is not studying or working, you can usually find her eating frozen yogurt or blogging about her day. She has a cactus named Kat and believes that Stephen Colbert is a genius. Jacquelene works hard, laughs hard and knows that one day you’ll see her name in lights.

And remember, there’s no need to rely on expensive student loan options to pay for your college education. For more information on finding free scholarship money for college, conduct a Scholarships.com free college scholarship search today, then apply and win! It’s that easy!

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