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Escape from In-State Through the National Student Exchange Program

June 14, 2011

Escape from In-State Through the National Student Exchange Program

by Shari Williams

When applying to colleges, I had an “out-of-state” mentality: I wanted to go anywhere besides the very state I lived in. After applying and being accepted to several schools, the cost of out-of-state tuition caused my plans of leaving Maryland to come to a screeching halt. It wasn't until my second year of college that I found my escape when a friend of mine told me about a program called the National Student Exchange (NSE).

The NSE is a program that allows college students to go to another four-year university within North America for a semester up to an entire academic year. My friend went to Florida but I chose to go to California State University – Northridge and had one of the best years of my college life. It was a great opportunity for me to experience another part of the country (I’ve lived on the East Coast all my life) and it was also a very beneficial area for both of my majors, deaf studies and broadcast journalism. To top it all off, I could still pay my in-state tuition to attend the school!

If you are a college student who would like to explore, see more of the world or know what it would be like to live in another state, the NSE is for you. For me, it wasn't only a learning experience but also a life changing one. I would highly encourage anyone who attends a college involved with the NSE to participate in it. If you are interested in the program and would like more information about it, go to www.nse.org and see if your school is one of the nearly 200 member universities.

Shari Williams is a junior at Towson University with a double major in deaf studies and broadcast journalism and a minor in entertainment, media and film. With experience in public relations, a love for music and a passion for acting, she longs to be a jack of all trades. A Baltimore native, Shari is an avid traveler and opportunity seeker. She hopes to become the next face seen on the morning news or the voice heard over the radio.

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Utilizing Your College’s Resources Effectively

June 14, 2011

Utilizing Your College’s Resources Effectively

by Lisa Lowdermilk

Do you ever feel frustrated or overwhelmed with the amount of homework you have? Is it impossible to see the light at the end of the tunnel? There are all kinds of resources at your college which can help!

If you're having trouble writing an essay or just want someone to look over your work, the writing lab is there for you. Writing lab tutors are trained to help you with everything from grammar and punctuation to strengthening your argument. They can even help you get started if you feel like you're having a case of the dreaded writer's block.

As the name suggests, math lab tutors can help you with all levels of math. I've even heard of students coming in to learn how to use their graphing calculators. Even as an online student, I have access to the writing lab, math lab and all kinds of services designed to give me feedback from the comforts of my own home.

So many students are reluctant to ask for help because they are worried it will make them seem unintelligent. Don't worry: Asking questions shows that you are conscientious, determined and hard-working. Teachers appreciate students who are curious enough about the material to ask questions.

Even though going to the writing lab or math lab requires you to spend time on your coursework outside of class, you’ll generally be able to schedule one-on-one appointments with tutors to ensure you get the help you need. In my experience, hardly anyone ever came to math lab or writing lab, giving me plenty of opportunities to ask all the questions I wanted.

The best part about these resources is that they're free! You're already paying for college, so why not take advantage of something that won't dip into your savings for a change?

Lisa Lowdermilk is a published poet, avid video gamer and artist. Her poems have appeared in Celebrate Young Poets: West (Fall 2006) edition and Widener University's The Blue Route. She enjoys watching thrillers, trying different restaurants and attempting to breakdance. Lisa is now majoring in professional writing at the University of Colorado Denver.

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Keep Your Wallet Happy Without Sacrificing Style, Technology or Fun

June 15, 2011

Keep Your Wallet Happy Without Sacrificing Style, Technology or Fun

by Jessica Seals

The pressure of always wearing the trendiest clothes, owning the newest cell phone and having an active social life can leave a deep hole in any college student's wallet. However, there are ways to avoid throwing money away every week.

Don’t spend $200 on jeans. Most cities have stores like T.J. Maxx and Marshalls that sell designer clothes for less. So many students put themselves in debt only to say they are wearing True Religion jeans but you can get more for your money while looking just as good, if not better!

Don’t buy electronics as soon as they are released. Although you may be dying to have the latest smartphone, waiting a few months will guarantee you a lower price. Also, there are cheaper smartphones that work just as well as an iPhone; check with your wireless provider to see if you’re eligible for a free or discounted upgrade as well.

Don’t make a habit out of eating at restaurants all of the time. Bills from Olive Garden and Red Lobster can add up quickly so many students become best friends with fast food dollar menus or decide to only dine out at nicer places on special occasions like birthdays. If you have a meal plan, figure out what dining halls serve the best food and if your dorm has a kitchen, it can be cheaper (and healthier!) to make your own meals. It can be fun cooking with friends and trying each other's recipes, too!

College tuition and fees are enough to put a student in debt. By cutting down on expenses for your social life, you'll still have a great college experience but without a great deal of financial stress.

Jessica Seals is currently a senior at the University of Memphis majoring in political science and minoring in English. At the University of Memphis, she is the secretary of the Pre-Law Society, the philanthropy chair of the Phi Kappa Phi Student Council and a member of Professional Assertive United Sisters of Excellence (PAUSE), Golden Key Honor Society, Alpha Lambda Delta Honor Society, Sigma Alpha Lambda Honor Society, and Black Scholars Unlimited. She also volunteers to tutor her fellow classmates and hopes to attend law school in the near future.

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Should You Go Greek?

June 16, 2011

Should You Go Greek?

by Thomas Lee

When I first arrived at college, joining a fraternity – or getting involved with anything remotely connected with Greek life – was the furthest thing from my mind. Little did I know that by the end of 2007, I would be one of the founding pledge members of the Methodist University chapter of Kappa Sigma. The first members at a new school are known as Founding Fathers, of which I was one, and our training is known as pledging. My new fraternity brothers and I were pledges for a full academic year until our induction in 2008.

If you are considering joining a Greek organization, fraternity or sorority, there are multiple things you must consider. First is how much being involved will affect your schoolwork. I was able to maintain a high GPA while still being scholarship coordinator for the chapter until the summer I lived with some of my brothers.

Second, determine how much Greek life will affect your personal life. I didn’t really start partying until that summer and it negatively impacted my academics and social life. You should determine whether or not joining a Greek society will subject you to peer pressure or negatively influence your values.

Third, price is a major factor and you should not rush if you cannot afford to pay dues. My fees became more expensive with each year and I could only afford them with the money I made doing a paid internship.

Going Greek does have many benefits, such as gaining friends and valuable networking contacts that you might not have encountered otherwise. I spent time with golf students and athletes that I would have otherwise never met. Greek life may also help you overcome personal biases. All in all, while fraternity life was both a blessing and a curse, I do not regret my decision to join and have made some lifelong friends and brothers along the way.

Thomas Lee recently graduated from Methodist University in Fayetteville, North Carolina with a BA in political science and journalism. His father is an ordained Church of God minister and his mother is a private school teacher; he also has two younger sisters. Thomas’ interests include politics, law, debate, global issues and writing fiction and he believes in a personal relationship to Jesus Christ and a strong commitment to biblical morality and ethics. He currently resides in Washington, North Carolina and will be attending law school in the near future.

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Sick at School? Feel Better...Fast!

June 16, 2011

Sick at School? Feel Better...Fast!

by Katie Askew

Being sick at a school that’s hours from home and – let’s be honest – your mom is hard to deal with. Don’t think you’re immune, either: It’s much easier to catch illnesses when you’re living in a 12’x12’ space with another person. On top of that, missing just one college class could be the equivalent of missing an entire week of high school! If you do happen to fall ill, there are ways get better without calling home.

Before moving to campus, make sure you have proof of health insurance (a copy of your insurance card is fine but the real thing is even better). At a new clinic, they will ask you for this so they can treat you and no proof of insurance means no care. Make sure your health insurance covers the clinics and doctors in your new area (some plans don’t) and know your personal medical history and allergies because Mom won’t be in the doctor’s office with you to help.

Next, learn about the health benefits your college has for you. Most universities have free student clinics right on campus with qualified doctors and nurses to remedy you but their limited weekday hours and usually no weekend hours mean you have to work your class and extracurricular schedule around them. In case of emergencies or weekend sickness, know where the nearest hospital, clinic or acute care center is.

For everyday pains, headaches and small scrapes, have a first aid kit in your dorm room. Fill it with the necessities like Band-Aids, Neosporin and Tylenol so you’re not knocking on doors in the middle of the night looking for medicine.

The best way to not get sick, though? Prevention! Wash your hands, get enough sleep, don’t share drinks and eat more than just cake and soda in the dining hall. Stay healthy, my friends!

Katie Askew is a freshman at the University of Minnesota pursuing degrees in journalism and English. At school, Katie can be found reading, drumming or working in the Office of Admissions. Outside of school, she enjoys traveling, performing or teaching music and spending time outdoors with friends and family. Katie loves all things zebra and has a necessary addiction to coffee. Her iPod is perpetually playing Death Cab for Cutie or classical music because she truly believes that when words fail, music speaks.

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Living on a Budget

June 17, 2011

Living on a Budget

by Anna Meskishvili

Ah, college living. Welcome to the life of Ramen, Groupon deals and at-home-manicures.

Attending school in a city, I have a lot of unforeseen spending like cab fares and impromptu coffee stops. Here are some tips on how to maintain a livable and realistic budget when you start school:

Eat at the dining hall. Dining halls don’t get enough credit. They are the best way to save at least $25 a week on one of the biggest areas of spending for college kids – food. To make a mundane cafeteria meal more fun, plan a dinner with your friends. If and when you do go out, get a doggy bag – great late-night snack or lunch the next day!

Stay in. It’s the seventh Friday of the semester and you and your friends are getting ready to cab your way ($6 each way per person) to the frat house ($5 at the door) to have a mediocre time...like you’ve been doing every week. The whole night will cost you about $20 and a jungle juice stained top, so why not save some cash and stay in? I’m not saying don’t be social but one night in with a movie and a $10 pizza for you and three friends can be a good time for less.

Make trades. Imagine having access to 10 fully-stocked closets. That’s the beauty of living in a dorm: You have the ability to share clothes and make new friends. If you’re nice about it, that cute girl down the hall will let you borrow that expensive top for your hot date. Take advantage but be responsible!

Living on a strict budget is not easy but grinding through it can be fun! Every time I make myself a bowl of Ramen, I am happy to know it only set me back $.19.

Anna Meskishvili is a rising senior at Boston University pursuing a degree in public relations at the College of Communication and hopes to someday work in healthcare administration communication. She is part of Kappa Delta at BU and has loved every second of it. She is also involved in Public Relations Student Society of America and Ed on Campus. Anna was born in the Republic of Georgia and considers herself a citizen of the world because she’s lived in Russia, England, France, Brooklyn and Connecticut. She loves to travel, run and learn.

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Wikipedia Gaining Classroom Approval

June 20, 2011

Wikipedia Gaining Classroom Approval

by Alexis Mattera

“Wikipedia is the best thing ever. Anyone in the world can write anything they want about any subject. So you know you are getting the best possible information.”

Though those words were spoken by a bumbling television character, there is some truth to his musings: The website is slowly gaining legitimacy...and not just within the walls of a fictional paper company – in college classrooms.

While many professors have banned students from citing information from the free, web-based, collaborative, multilingual encyclopedia project, Wikipedia is gaining some academic traction. "I do encourage [my students] to use it as one of many launch points for pursuing original source material," said Karl Kehm, associate professor of physics at Washington College. Peter Shulman, assistant professor of history at Case Western Reserve University, agrees it's ok for basic facts but tells his students they shouldn't be referencing the site for anything further. "Saying it's off-limits won't stop students from using it, so I've switched to helping students understand when it's useful and when it's not," he said.

Strides are being taken to further legitimize Wikipedia – faculty members and students from more than 20 colleges are helping site editors clean up errors and broaden articles directly applicable to specific college classes – but its status as a 100-percent trusted source is still a long way off. Do you use Wikipedia in your classes? If so, is it frowned upon or somewhat accepted?

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Gaming on a College Budget

June 20, 2011

Gaming on a College Budget

by Kayla Herrera

If you are a gamer in college like me, you know how difficult it is to choose between saving money for school and buying that video game that just came out. You know you have to pay for cable and electricity but that video game is so enticing! But trust me, my gaming friends: It’s possible to game successfully and pay the bills!

As you probably know, there are tons of free games online; naturally, some are low-quality but if you dig, you'll find pretty good free games. For a classic, try Tetris Friends; I have become addicted to this site – it’s a nice way to fill what little free time you may have.

If you are looking for something more adventurous, get Steam. Steam is an online gaming platform that I mentioned briefly in my piece about long-distance dating. It runs smoothly, has a large selection of free games and games for purchase, offers demos of new releases and stores your games for you on your computer. The negative part? It's almost too easy to purchase games. It's thrilling to find a game you've been dying to have, click a button and own it but this can be bad news if you’re trying to watch your spending.

There is always the opportunity to get an emulator, which acts as a console and allows you to play older games from Sega Genesis or Nintendo 64 on your computer for free. All you need to do is download the emulator and start searching for games – easy and entertaining.

College gamers don’t have to break the bank; you just have to know how to wiggle your way through the system. The best part is you'll still have enough for groceries!

In addition to being a Scholarships.com virtual intern, Michigan Tech student Kayla Herrera is a media coordinator for the Michigan Tech Youth Programs, a writer for The Daily News in Iron Mountain, Mich., and a writer for Examiner.com. She love a tantalizing, action-packed video game and can't get enough of horror movies (Stephen King's books always have her in their grip, though she prefers the old over the new). Writing is what she has always done, and that is what she is here to do.

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The Adderall Effect

"Study Drug" Creates Issues for Users and Non-Users

June 21, 2011

The Adderall Effect

by Alexis Mattera

It’s the night before your final in a particularly challenging class and though you’ve been studying for weeks, you decide to turn this evening into an all-night cram session. You feel your eyelids starting to droop at around 2 a.m. and to prevent your GPA from doing the same, do you run to the vending machine for a soda or down the hall to buy some Adderall from your floormate with ADHD?

The latter scenario is playing out far more than the former on college campuses across the nation as students turn to Adderall to gain an academic edge. The 2009 National Survey on Drug Use and Health reported full-time students are twice as likely to illegally use Adderall as individuals their age who are not in school or only enrolled part-time. But how are students getting their hands on the drug? Usually from other students whose ADHD or narcolepsy warrants a prescription. While some students are happy to act as their dormitory’s resident pharmacists – a UC Davis sophomore said they make about $200 per week selling Adderall but a whopping $1,200 the last two weeks of the quarter from students studying for finals – others are less than willing: A student at Christopher Newport University said she has to deadbolt her door and carry prescriptions in her purse to ensure her Adderall pills (which she actually needs) aren’t pilfered.

Does your school have an Adderall addiction? Do you think students who take it are cheating in a way and that those who don’t are at an academic disadvantage? If you have an Adderall prescription, are other students constantly asking you to sell it?

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Don't Stress: There ARE Enough Hours in the Day!

Time Management Tips for College Students

June 21, 2011

Don't Stress: There ARE Enough Hours in the Day!

by Kara Coleman

Classes. Homework. Chores. Family. Friends. Jobs. Clubs. Sports. Eating. Sleeping. Lots of things are demanding your attention right now so how can you give everyone and everything the attention they need without getting completely overwhelmed? Try a few simple time management tips:

Write everything down. This may sound pretty obvious but buy a student planner. Write down your work and class schedules and things like dentist appointments and assignment deadlines as far in advance as you can. Then fill in the gaps in between with everything from doing laundry to having lunch with friends.

Find your peak hours. Does your brain function best early in the morning or late at night? This is when you should tackle your most difficult projects. You’ll accomplish more in a shorter amount of time!

Set goals. Every Sunday night, decide what you need/want to accomplish during the upcoming week. If you want to wash your car or get to a certain chapter in a book you’re reading, put a Post-it on your dashboard or make a note in the margin, respectively.

Nix timewasters. A short study break to play Angry Birds is okay but if you play for 10 minutes three times a day, that adds up to half an hour! Check your Facebook only once a day; it may be difficult to resist but the time you save can add up to equal watching a movie or playing soccer with pals.

Avoid over-commitment. Learn to just say no! Prioritize everything you want to do and choose what is most important to you. Saying no can be hard but not as hard as having an overbooked schedule.

Kara Coleman attends Gadsden State Community College, where she is a member of Phi Theta Kappa and has received the school’s Outstanding English Student Award two years in a row. Kara’s writing has been featured in Teen Ink magazine and she is a children’s book author through Big Dif Books. In her spare time, Kara enjoys reading, painting, participating in community theater and pretty much any other form of art. She plans to transfer to Jacksonville State University in August 2011 to study communications with concentration in print journalism.

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