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Why So Serious? Course Promotes Laughter as More Than Best Medicine

August 24, 2010

by Agnes Jasinski

There hasn’t been much to laugh about at many schools across the country, what with budget cuts and creative cost-saving measures affecting course offerings and faculty positions. At one North Carolina community college, however, a new course is teaching students how to chuckle, giggle and guffaw, no matter how they feel about the state of affairs outside of the classroom.

While the class is targeted at retirees—the noncredit eight-week “Laughter in the Sandhills” is put on by Sandhills Community College’s Center for Creative Retirement—it’s a good example of the kinds of offerings you may not know existed as you focus your attentions instead on the general education requirements in your course catalog. This class is taught by a “certified laughter coach,” according to an article about it in The Fayetteville Observer, and focuses on the positive health benefits behind a good laugh and the right and wrong way to let out a chortle. The class isn’t about perfecting your stand-up comedy routine, but about learning to induce laughter; students spend about 15 minutes of the start of each class greeting each other with silly handshakes, for example, or high-fiving to the sounds of “Alo-ha-ha-ha-ha-ha.”

If you’re more interested in virtual LOLs rather than learning appropriate laughter techniques, and have the time (and funding) to explore unique courses at your college, do so. You may not use your new underwater basket weaving skills (courses in the craft are offered at the University of California-San Diego), but you may meet some interested characters along the way. Or you may find a hidden talent for analyzing pop culture (the University of California-Berkeley has a class on the philosophy behind the Simpsons). Or, that quirky course may even add to your skill set. Courses on social networking, especially Twitter, for example, may be more useful than you think. (DePaul University has a course in how Twitter has changed the way reporters do their jobs.)

It’s important to choose college courses wisely so that you’re able to graduate in a timely fashion and meet the requirements of both your school and chosen field of study. But it’s also important that you keep going to your classes, and a fun course here and there may help keep you motivated. We’ve all taken that intro to bowling/ice skating/curling course, and some colleges may be more lenient about how you fulfill certain general education requirements. Just remember to talk to your counselor or adviser about how much leeway you have when it comes to coming up with your schedule of courses.


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